A Travel Price Comparison for Families, Couples, and Backpackers Sapa vs. Panama City for Vacations, Tours, and Honeymoons

Should you visit Sapa or Panama City?

Which is cheaper to visit? Which is more expensive for vacation?

Which city is more affordable and which is best for your travel style? If you're trying to figure out where to go next, comparing the travel costs between Sapa and Panama City can help you decide which place is right for you.

Where Should I go: Sapa or Panama City?

Sapa

Sapa is a beautiful town in the northern mountains of Vietnam by the border with China. Many travelers pass through the area on their way from China into Hanoi. Alternatively, some travelers head north from Hanoi to spend a few days in the beautiful mountains where tribal cultures are still alive and well. There are a good number of ethnic minorities that populate the area. The eight populations in the area include H'mong, Dao, Tay, Giay, Muong, Thai, Hoa, and Xa Pho, but the vast majority in the area are H'mong. Within the town of Sapa itself, there are about 7,000 people. The rest of the population lives in the surrounding countryside and are peasant farmers.

Panama City

Panama City is the cosmopolitan capital city of the country of Panama. With a population of almost 900,000 and almost 1.5 million in the metropolitan area, it's a very diverse city with expat residents from all over the world. You don't have to search far to find someone who speaks English, and many Panamanians are quite helpful and friendly.

For some great organized tour ideas, see The Best Coach Bus Tours in Vietnam, The Best Adventure Tours to Vietnam, The Best One-Week (7-Day) Tours from Panama City, and The Best 2-Week Tours from Panama City.


Which place is cheaper, Panama City or Sapa?

These are the overall average travel costs for the two destinations. These travel costs come from the actual spending of real travelers.

The average daily cost (per person) in Sapa is $45, while the average daily cost in Panama City is $101. These costs include accommodation (assuming double occupancy, so the traveler is sharing the room), food, transportation, and entertainment. While every person is different, these costs are an average of past travelers in each destination. What follows is a categorical breakdown of travel costs for Sapa and Panama City in more detail.



Accommodation
  • Accommodation Hotel or hostel for one person
    Sapa $11
    Panama City $35
  • Accommodation Typical double-occupancy room
    Sapa $22
    Panama City $70
Compare Hotels in Sapa and Panama City

Looking for a hotel in Sapa or Panama City? Prices vary by location, date, season, and the level of luxury. See below for options and compare which is best for your budget and travel style.

Hotels in Sapa


Hotels in Panama City


Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world. Compare prices for multiple destinations when planning your next trip.


Our Analysis
We've analyzed the average and typical hotel prices based on guest reviews, star ratings, and hotel amenities here: Sapa Hotel Prices and Panama City Hotel Prices.

Local Transportation
  • Local Transportation Taxis, local buses, subway, etc.
    Sapa $8.93
    Panama City $11
Typical Local Transportation Prices in Sapa

Some typical examples of transportation costs in Sapa are as follows:


  • Short Motorbike Ride
    $1.14

Hired Cars and Shuttles in Panama City

Also for Panama City, here are a few examples of actual transportation services:

  • Transfer to BIKINI BEACH (for ages 18+) or Santa Clara: $300
  • Transfer to Panama City, Hotel and City tour - 1 night: $266
  • Panama Airport (PTY) to Decameron - Round-Trip Private Transfer: $213
  • Panama Airport (PTY) to Coronado/Gorgona - Round-Trip Transfer: $213
  • Private Transfer from Panama City Hotels to Colón Cruise Port: $158
  • Miraflores Visitor Center Ticket & Transfer: $155
  • Arrival Transfer Panama Tocumen Airport PTY to Panama by Sprinter: $152
  • Private Transfer from Panama Airport (PTY) to Colón Resorts: $149
  • Roundtrip Private Transfer Panama Airport (PTY) - Playa Blanca : $142
  • Private Transfer Hotel or Airport to Resorts in Playa Blanca. One way: $125
  • Private Transfer Tocumen Airport - Linton Bay Marina: $90
  • Luxury SUV Private Transfer Panama City to Panama PTY Airport: $84

Is it cheaper to fly into Sapa or Panama City?

Prices for flights to both Panama City and Sapa change regularly based on dates and travel demand. We suggest you find the best prices for your next trip on Kayak, because you can compare the cost of flights across multiple airlines for your prefered dates.





Food
  • Food Meals for one day
    Sapa $27
    Panama City $36
Typical Food Prices in Sapa

Here are some examples of typical meal expenses from previous travelers to Sapa:


  • Casual Dinner (for One)
    $2.58
  • Quick Breakfast (for Two)
    $2.08
  • Coffee (for Two)
    $2.27
  • Western Dinner (for Two)
    $7.55
  • Pho Soup
    $0.57

Typical Food Prices in Panama City

Here are some examples of typical meal expenses from previous travelers to Panama City:


  • Sandwich
    $8.24

Food Tours and Cooking Classes in Panama City

For Panama City, here are some samples of tours and activities related to meals and dining experiences:

  • Panama Evening Food Tour: $60
  • Street Food Tour in Panama City with 24 samples and secret drinks: $69
  • Afro-Panamanian Cooking Class with Meal: $75
  • Street Food Tour with 24 Tastings: $75
  • Cooking Class in Panama City with 10 Recipes & Bottomless Drinks: $95
  • 4-Hour Guided Panamanian Cooking Class and Markets Experience: $95
  • Panama: 10-Recipe Boozy Panamanian Cooking Class + Dinner: $95
  • Folkloric Dance & Typical Dinner at Sabroso Panamá: $110
  • Embera Village Cooking Class Experience in Chagres National Park: $125
  • The Real Panamanian Private Food Tour through Panama City: $205
  • Street Food Tour in Panama with a Local Guide: $263

Entertainment
  • Entertainment Entrance tickets, shows, etc.
    Sapa $5.82
    Panama City $66
Typical Entertainment Prices in Sapa

For Sapa, here are some examples of average entertainment and activity prices from previous travelers:


  • CatCat Village Tax
    $1.52
  • Ta Phin Village Tax
    $0.76
  • Walking Stick
    $0.19
  • Paddle Boat Rental on Sapa Lake (1 Hr)
    $3.03

Tours and Activities in Panama City

Also, here are some specific examples of entertainment, tickets, and activities for Panama City.

  • Canopy-ziplining Adventures in Anton Valley: $195
  • Gatun Lake Panamá Wildlife Adventure Guided Experience: $159
  • Panama City Tour and Panama Canal – Miraflores Locks Experience: $30
  • Private tour of Panama City and the Panama Canal.: $70
  • San Blas Islands, 4-Island Tour All-Inclusive Welcome Cocktail: $149
  • Tour of the Historic Center of Panama and the Canal: $52
  • “Bike Tour Casco Viejo and Panama City Discover the Essence: $40
  • “Panama at Your Rhythm: Private Tour with Canal, Old Town and More”: $67
  • 1st Mysteries and FreeMasons Tour: $38
  • 2 Days 1 Night San Blas Adventure in Pamana: $260
  • 2 Hours Private Luxury Tour in a Convertible Car in Panama City: $255
  • 2 Hours Tour to Panama La Vieja for Groups: $170

Alcohol
  • Alcohol Drinks for one day
    Sapa $7.76
    Panama City $18
Typical Alcohol Prices in Sapa

Some typical examples of the costs for nightlife and alcohol in Sapa are as follows:


  • Two Beers
    $0.95


When we compare the travel costs of actual travelers between Sapa and Panama City, we can see that Panama City is more expensive. And not only is Sapa much less expensive, but it is actually a significantly cheaper destination. Since Sapa is in Asia and Panama City is in Central America, this is one of the main reasons why the costs are so different, as different regions of the world tend to have overall different travel costs. So, traveling to Sapa would let you spend less money overall. Or, you could decide to spend more money in Sapa and be able to afford a more luxurious travel style by staying in nicer hotels, eating at more expensive restaurants, taking tours, and experiencing more activities. The same level of travel in Panama City would naturally cost you much more money, so you would probably want to keep your budget a little tighter in Panama City than you might in Sapa.

If you're trying to decide if either of these two destinations are within your price range, also see Is Sapa Expensive? and Is Panama City Expensive?.


Which is Bigger, Sapa or Panama City?

Panama City has a larger population, and is about 3 times larger than the population of Sapa. When comparing the sizes of Sapa and Panama City, keep in mind that a larger population does not always imply the destination has more attractions or better activities. So, always research the type of place that you want to visit along with the activities and attractions that interest you.