Which country is cheaper, Norway or Ecuador?
These are the overall average travel costs for the two destinations.
Should I visit Ecuador or Norway? This is a common question asked by many travelers. By figuring out which country has activities that align with your interests along with knowing which is more affordable, you'll understand where you can get more bang for your buck. So, let's dive into the details and the data, which all comes from actual travelers.
We'll start with a quick overview, and below we will go into all of the details.
Ecuador | Norway | |
Nightlife | ![]() |
|
Scuba Diving & Snorkeling | ![]() |
|
Beaches | ![]() |
|
Skiing | ![]() |
|
Hiking | ![]() |
|
National Parks | ![]() |
|
Wildlife | ![]() |
|
Safaris | ![]() |
|
Families | ![]() |
|
Couples | ![]() |
Ecuador is a biodiverse, vibrant, and diverse country. The famous beauty of Ecuador is one of the main draws. It's also known for museums, wildlife, safaris, and adventure travel.
Nestled in the northwest corner of South America, Ecuador offers more than one could expect from a single country—it's a small nation with a grand array of travel experiences. Visitors are drawn to its astounding biodiversity, including the world-famous Galápagos Islands, where exotic wildlife reigns supreme. The mainland of Ecuador spans the breathtaking Andes mountains, lush Amazon rainforests, and the stunning Pacific Coast. Adventure seekers hike and trek through diverse landscapes, cultural enthusiasts delve into vibrant indigenous markets and colonial cities, while beach lovers bask in the sun along its pristine shores. Ecuador is a true microcosm of South America, offering an array of activities within short travel distances.
Norway is a pristine, enchanting, and breathtaking country. Many visitors also come to Norway because of it's amazing beauty. Visitors also love the shopping, museums, wildlife, and adventure travel.
Norway is a breathtaking destination where dramatic fjords meet rugged mountains and shimmering northern lights dance across the Arctic sky. Visitors can explore vibrant cities like Oslo and Bergen, blending rich Viking history with cutting-edge architecture and a pulsating cultural scene. Outdoor enthusiasts will find paradise in activities such as fjord cruises, hiking the iconic Trolltunga, or skiing in world-class resorts like Hemsedal. The country’s pristine wilderness offers unparalleled opportunities for wildlife spotting, including the elusive Arctic fox and majestic reindeer. Norway’s culinary scene is equally compelling, with fresh seafood and traditional dishes that reflect its coastal heritage. Whether chasing the midnight sun in summer or cozying up under a blanket of snow in winter, Norway delivers an unforgettable, authentic Scandinavian adventure.
Below we will examine the differences and similarities between Ecuador and Norway. With this information, you can decide for yourself which place is better for your next trip.
Visiting museums and landmarks is a fun activity in both Ecuador and Norway.
Ecuador offers a variety of museums and landmarks to choose from. A variety of museums provide insight into its history, culture, and biodiversity. Quito is home to significant museums, such as the Museo Nacional del Ecuador, the Museo del Banco Central, and the Intiñan Solar Museum, offering cultural and scientific exhibits. Guayaquil features some engaging museums, showcasing its historic port and marine life. In smaller towns, visitors can find local museums that offer insights into regional traditions. These museums offer a comprehensive look into the country's lively spirit and storied past, accommodating visitors with different interests.
If you're looking for an educational opportunity, there are a decent number of museums and historical sights around Norway. Norway’s rich cultural tapestry is vividly on display in its most celebrated museums, which are must-visits for travelers seeking to delve into the nation’s history, art, and maritime heritage. Oslo, the vibrant capital, is home to the iconic **Viking Ship Museum**, where impeccably preserved 9th-century Viking vessels and artifacts offer an unparalleled glimpse into the seafaring prowess that shaped a nation. Just nearby, the **National Museum – Architecture** showcases cutting-edge Norwegian design alongside historic blueprints, reflecting the country’s harmonious relationship with nature. Bergen, Norway’s picturesque gateway to the fjords, boasts the **KODE Art Museums**, a sprawling complex hosting works by Edvard Munch and other Nordic masters, perfectly capturing the soul of Norwegian art. Further north in Tromsø, the **Polaria Arctic Experience Center** combines museum and aquarium, where interactive exhibits and panoramic films immerse visitors in the mystique of the Arctic wilderness and its fragile ecosystem. Each of these destinations not only preserves Norway’s stories but invites travelers to experience them in settings as stunning and authentic as the narratives they tell.
You'll find great culture, arts, and history when visiting both Ecuador and Norway.
Ecuador is an extremely popular destination for those that want to visit historical and cultural sights and attractions, as it offers plenty. With its rich cultural traditions and historical sites, the country attracts those interested in history and culture. Quito's Old Town offers well-preserved colonial architecture and vibrant cultural events. Cuenca is another city renowned for its historical significance and beautiful old town. The UNESCO-listed site in Ingapirca provides a glimpse into the country's pre-Columbian past with its well-preserved Inca ruins. Travelers can immerse themselves in indigenous culture in smaller towns with festivals, traditional markets, and artisans showcasing their crafts. The blend of history and cultural vibrancy makes exploration rewarding.
Norway has many famous historic and cultural sights and attractions worth visiting, and is one of the main reasons why poeple come here. Norway’s rich tapestry of history and culture weaves together Viking sagas, medieval stave churches, and vibrant Sami traditions, offering travelers a captivating journey through time. At the heart of this cultural exploration is Oslo’s Viking Ship Museum, where impeccably preserved longships and artifacts reveal the seafaring prowess that shaped early Norwegian identity. Venture north to the Lofoten Islands to experience authentic coastal fishing villages and open-air museums like the Lofoten Viking Museum, where you can witness reenactments and hands-on craft demonstrations. Meanwhile, the UNESCO-listed Bryggen district in Bergen charms visitors with its colorful Hanseatic wharf buildings—centuries-old gateways to Norway’s trading past. For a profound connection to indigenous culture, the Sami communities in Finnmark invite travelers to engage in traditional joik singing, reindeer herding experiences, and storytelling sessions that illuminate the resilience and spirituality of Norway’s Arctic people. Whether wandering through medieval stave churches, attending folk festivals, or exploring archaeological sites, Norway’s cultural activities meld education and enchantment, making it a must-visit destination for history enthusiasts and cultural adventurers alike.
Norway is considered to have more larger cities than Ecuador.
Norway has some large cities, so you'll find plenty of things to do when visiting. Norway’s largest cities each offer a distinctive blend of urban charm and cultural richness that makes them compelling travel destinations beyond their reputation for stunning natural landscapes. Oslo, the capital and largest city, pulsates with vibrant arts and history—from the striking architecture of the Opera House to world-class museums like the Munch and the Viking Ship Museum—making it an ideal spot for culture seekers. Its dining scene is dynamic, featuring everything from innovative Nordic fine dining at places like Maaemo to cozy waterfront seafood eateries. By night, Oslo buzzes with lively bars and clubs, while a thriving theater scene, including the National Theater, keeps the cultural calendar full. Bergen, Norway’s second-largest city, is famed for its UNESCO-listed Bryggen wharf and easy access to fjords, blending outdoor adventure with urban pleasures. Visitors enjoy bustling fish markets, charming cafes, and a growing craft beer scene, alongside theaters like Den Nationale Scene that celebrate local performing arts. Trondheim, while smaller, offers a rich medieval heritage centered around Nidaros Cathedral and a youthful energy fueled by its large student population. Dining here highlights traditional Norwegian flavors alongside international cuisine, and the nightlife, though more laid-back, thrives in cozy pubs and music venues. Collectively, these cities provide rich opportunities for sightseeing, cultural immersion, dining excellence, and nightlife, making them excellent bases for exploring both the urban and natural wonders of Norway.
With a variety of activities, Ecuador has some large cities to explore. While Quito and Guayaquil are the main urban centers, they attract fewer visitors compared to other attractions in the country. Quito, due to its well-preserved historic center and diverse museums, is a must-see for travelers who want to explore Ecuador's history. Guayaquil, being a major port city, serves mostly as a transit point but does offer vibrant riverside promenades and parks. These cities can provide a glimpse into the urban life of the country, but the real treasures lie beyond the city limits.
Ecuador and Norway are somewhat similar when it comes to visiting the great smaller towns and villages.
Because Ecuador offers so many small towns with a variety of charming activities, it attracts plenty of visitors for a good reason. The small towns are some of the highlights for visitors, offering traditional culture and stunning landscapes. Places like Baños are known for their natural hot springs and adventure sports. Vilcabamba in the Southern Sierra is popular among visitors for its tranquil atmosphere and known as the "Valley of Longevity." Otavalo, famous for its indigenous market, provides a chance to experience local customs and buy handmade crafts. Mindo's cloud forest is a haven for nature lovers wanting to experience diverse birdlife and beautiful landscapes. The Andes offer small, authentic villages perfect for cultural immersion.
Since Norway offers plenty of small towns and villages with a variety of activities, it attracts plenty of visitors, too. Norway’s small towns offer an enchanting escape into quintessential Scandinavian charm, each brimming with quaint cobblestone streets, colorful wooden houses, and breathtaking natural backdrops that captivate visitors year-round. Towns like Flåm, nestled deep within the spectacular fjord landscape, lure travelers with its dramatic vistas and legendary Flåm Railway, offering perhaps the most scenic train journey in the world. Meanwhile, the picturesque fishing village of Ålesund enchants with its beautifully preserved Art Nouveau architecture set against a rugged coastal panorama, perfect for photographers and architecture buffs alike. Røros, a UNESCO World Heritage site, immerses visitors in a bygone era with its historic mining town streets and cozy timber homes dusted in snow during winter. These towns attract visitors looking to experience authentic Norwegian culture, explore fjord cruises, hiking trails, and sample fresh seafood straight from the cold northern waters. Aside from sightseeing, many come for outdoor adventures—kayaking, cycling, and dog sledding—making these small towns ideal destinations where natural beauty and cultural heritage blend seamlessly to create unforgettable travel memories.
Both Ecuador and Norway offer great local cuisine and restaurants.
Ecuador has a delicious restaurant scene that relies on local flavors. Traditional dishes and diverse flavors reflect the country's farm-fresh ingredients. Visitors can try local specialties such as ceviche, roasted guinea pig (cuy), and llapingachos (potato patties) in markets and restaurants throughout the country. Quito and Guayaquil have a growing food scene offering both local and international cuisine. For a sweet treat, travelers can enjoy chocolate tours in the Amazonian region, renowned for its cacao production. The Andes provide hearty meals featuring cooked grains and fresh produce. Coastal areas offer delicious seafood dishes offering a different taste experience.
There are many up and coming restaurants in the Norway area. Norwegian cuisine is a hearty celebration of the rugged Nordic landscape, deeply rooted in traditions that emphasize fresh, local, and seasonal ingredients. Staples such as succulent salmon, often cured to create the world-famous gravlaks, and rich, buttery brown cheese (brunost) epitomize Norway’s culinary identity. You’ll also find comforting dishes like fårikål, a rustic lamb and cabbage stew considered the nation’s beloved national dish, and rakfisk, fermented trout that offers a true taste of Norway’s ancient preservation methods. While Norwegian food might not yet boast the global celebrity of French or Italian cuisine, its reputation is steadily growing among adventurous food lovers who appreciate its clean, natural flavors and artisanal craftsmanship. Thanks to Norway’s spectacular seafood and emerging New Nordic chefs, the country’s cuisine is moving from modest regional fare toward international acclaim, celebrated for its purity, simplicity, and ability to harness nature’s bounty in every bite.
For nightlife, head to Norway instead of Ecuador.
If you're looking for night time activities Norway has a few options to choose from. Norway’s nightlife offers a captivating blend of vibrant urban energy and unique cultural experiences, making it a surprisingly dynamic scene given the country’s serene reputation. In Oslo, the capital pulses after dark with a diverse range of nightlife options—from trendy cocktail bars in the hip Grünerløkka district to sleek nightclubs around Aker Brygge, where you can dance to everything from electronic beats to live jazz. Bergen’s nightlife leans into its intimate charm, with cozy pubs and live music venues that showcase Norway’s thriving indie and folk scenes, perfect for those seeking a more laid-back yet spirited evening. Tromsø, often dubbed the “Gateway to the Arctic,” combines the thrill of northern lights tours with lively après-ski bars and underground clubs that attract adventurers and locals alike during the polar night. Whether you’re sipping craft brews in Stavanger’s buzzy bar scene or enjoying late-night seafood feasts along Trondheim’s harbor, Norway’s nightlife invites you to experience its dynamic social culture set against stunning, often otherworldly backdrops.
Most people don't head to Ecuador specifically for the nightlife scene, but you can find a few options. The nightlife scene is quieter and more laid-back compared to other destinations. Quito offers some nightlife, with a few clubs and bars concentrated in popular areas such as La Mariscal. Guayaquil features some lively areas but is not particularly known for its nightlife. Many choose to spend evenings in local restaurants sampling traditional food or in quieter bars enjoying the slower pace. While not the focus of a visit, for those seeking lively nights, a few options are available in larger cities.
See also Party Hostels in Quito, Ecuador.
Ecuador and Norway offer a relatively similar set of great luxury resort options.
With a selection of resorts, Ecuador makes a nice vacation spot. Several regions in the country offer resort accommodations, particularly around popular destinations. The Galápagos Islands feature upscale hotels and lodge-style accommodations, perfect for a comfortable stay while exploring the natural wonders. The coastal town of Salinas provides beach resorts ideal for relaxing by the Pacific Ocean. Wellness and spa resorts can be found in the highlands near volcanic hot springs, offering relaxation amidst stunning landscapes. While not traditionally known for all-inclusive resorts, various accommodations provide relaxation and enjoyment for travelers looking for comfort.
Norway has a few great resort options. Norway’s resort landscape offers an extraordinary tapestry of experiences, each region boasting its own unique charm and activities tailored to every traveler’s dream. In the winter, the alpine resort town of **Trysil** reigns supreme with its expansive ski slopes and world-class snow parks, perfect for both beginners and seasoned powder hounds seeking thrilling downhill runs. Over in **Geilo**, visitors enjoy a blend of skiing, snowshoeing, and husky sledding amid a cozy village atmosphere steeped in tradition. For a more off-the-beaten-path adventure, the Lofoten Islands’ resorts captivate with their dramatic fjordside lodges, where guests chase the Northern Lights in winter or kayak beneath the midnight sun during summer. Meanwhile, the vibrant fjord towns like **Flåm** and **Stryn** offer resorts perched at the water’s edge, inviting travelers to indulge in hiking, cycling, and fjord cruises, reveling in Norway’s breathtaking natural beauty. Whether it’s alpine adrenaline, serene wilderness retreats, or immersive cultural escapes, Norway’s resorts provide a gateway to unforgettable journeys defined by pristine landscapes and authentic Nordic hospitality.
Ecuador provides a better beach experience than Norway.
Many people visit Ecuador for it's beautiful beaches. The country boasts some beautiful beaches that attract sun-seekers and surfers alike. Montañita is famed for its vibrant surf culture, drawing visitors for its excellent waves and bohemian vibe. Los Frailes in Machalilla National Park is often considered one of the most beautiful beaches due to its pristine conditions and clear water. Salinas offers a more developed beach resort experience, perfect for families. Additional serene beaches dotted along the coast provide opportunities for quiet retreats and relaxed seafront strolls.
Many people head to Norway to enjoy the beach.
Norway often provides a better shopping experience than Ecuador.
Shopping is a popular activity when visiting Norway. Norway’s shopping scene offers a charming blend of modern boutiques, traditional crafts, and unique Scandinavian design, making it a delightful experience for travelers seeking authentic souvenirs and stylish finds. Oslo stands out as the premier shopping destination, particularly along Karl Johans gate, where high-street brands mingle with cozy cafés, and the upscale district of Aker Brygge boasts sleek waterfront malls and designer stores. For those enchanted by local craftsmanship, the city’s many artisan markets and specialty shops—selling everything from hand-knitted woolens to intricate Sami jewelry—offer a tangible connection to Norway’s rich cultural heritage. Bergen’s Fish Market combines fresh seafood with a treasure trove of local delicacies and handcrafted goods, perfect for food lovers and souvenir hunters alike. What truly sets Norwegian shopping apart is the country’s seamless fusion of minimalistic design, high-quality materials, and deep-rooted traditions, creating a shopping experience that’s as refined as the stunning landscapes that surround it. Whether you’re after cutting-edge fashion, traditional wool sweaters, or eco-friendly souvenirs, Norway’s shopping venues consistently reflect the unique spirit and high standards of Nordic living.
Ecuador has some good spots for those that want to go shopping. Shopping options are more limited than in larger urban destinations, but local crafts are a highlight. Quito's handicraft markets offer artisanal goods, textiles, and pottery. Otavalo market is famous for its indigenous crafts, offering a variety of souvenirs and handmade products. Visitors may enjoy exploring small shops in traditional villages for unique handmade items. While major international brands are less common, local markets highlight the cultural richness that abounds.
Norway provides a better hiking experience than Ecuador.
People visit Norway specifically for its hiking, as the natural beauty is well-known.
Lofoten Islands: It's remote setting and dramatic scenery lead to some truly breathtaking hikes. You'll find trails that pass by beautiful beaches, climb spectacular peaks, and wander through the beautiful countryside. Reinebringen, Horseid Beach, and Bunes Beach are among the favorite hikes in the area.
Many people include a hike when visiting Ecuador. The Andes Mountains and national parks offer great hiking opportunities for all levels of experience. Cotopaxi National Park, with its stunning views of the volcano and surrounding highlands, provides a rewarding trekking experience. The Inca Trail in the southern Andes presents both historical intrigue and breathtaking landscapes. The trail network in Cajas National Park offers explorers hikes through rugged terrain, lakes, and moorlands. Considered a hiker's paradise, the hiking trails are well-marked and diverse, accommodating both beginners and advanced trekkers.
Ecuador is generally considered to have more national park destinations than Norway.
Ecuador has many famous and beautiful national parks that are very popular with tourists. Famous for its renowned national parks, this country offers exceptional experiences for nature lovers. The Galápagos National Park is a UNESCO World Heritage site, home to one-of-a-kind wildlife and dramatic volcanic landscapes. The Cotopaxi National Park features the towering Cotopaxi volcano and breathtaking high-altitude scenery. Yasuni National Park, in the Amazon, offers rich biodiversity and opportunities to learn about indigenous cultures. Cajas National Park near Cuenca lures visitors with its stunning Andean landscapes and hikes through moorlands and lakes. Travelers will appreciate the diverse ecosystems preserved in these protected areas.
Norway is a popular destination for those wishing to visit the national parks. Norway’s national parks are breathtaking sanctuaries that showcase the country’s rugged wilderness and dramatic landscapes, making them an absolute must for nature lovers and adventure seekers alike. Among the most popular is Jotunheimen National Park, often called the "Home of the Giants," where towering peaks like Galdhøpiggen—the highest in Northern Europe—challenge hikers and climbers, while crystal-clear glacial lakes offer serene spots for reflection. Rondane National Park, Norway’s first national park, enchants visitors with its gentle, rounded mountain peaks and abundant wild reindeer herds, providing a glimpse into pristine Arctic-alpine ecosystems. For those drawn to coastal beauty, Dovrefjell-Sunndalsfjella National Park offers a rare chance to spot musk oxen roaming rugged plateaus against a backdrop of steep cliffs and fjords. Each park presents a unique blend of flora, fauna, and geology shaped by millennia of ice and wind, making Norway’s national parks a spectacular mosaic of wilderness where raw nature reigns supreme.
While Norway and Ecuador both have plenty of wilderness activities, overall Ecuador is considered to be better for travelers seeking wildlife.
The huge number of wildlife activities in Ecuador is one of the main reasons people come to visit. This country is a top destination for wildlife enthusiasts due to its vast biodiversity and diverse ecosystems. The Galápagos Islands provide unmatched wildlife watching experiences with species found nowhere else on Earth. In the Amazon rainforest, visitors can spot a wide array of wildlife, including monkeys, caimans, and exotic birds during guided excursions. The Amazon basin offers opportunities for lodge stays and eco-tours to see wildlife active and abundant. The cloud forests offer remarkable birdwatching experiences, with thousands of bird species, including rare toucans and hummingbirds. Wildlife corridors across the Andes region promise sightings of animals like llamas and vicuñas.
Norway is a great destination for wildlife viewing and wilderness activities. Norway offers some of Europe’s most remarkable wildlife viewing opportunities, where pristine natural habitats meet a diverse array of species uniquely adapted to the Arctic and sub-Arctic climates. Among the crown jewels is the Lofoten archipelago, famed for its dramatic fjords where sea eagles soar and orcas may be spotted hunting in the cold waters. Further north, the Arctic tundra of Finnmark and the Varanger Peninsula is a magnet for birdwatchers, boasting one of Europe’s richest birdlife concentrations, including the rare king eider and the elusive snowy owl. Meanwhile, in the sprawling forests of Rondane and Dovrefjell National Parks, you can track the majestic musk oxen—remnants of the Ice Age—alongside reindeer herds and lynx, offering a thrilling glimpse into Norway’s wild heritage. Each of these regions melds breathtaking landscapes with intimate wildlife encounters, ensuring that nature lovers leave with memories as vivid as the Northern Lights themselves.
If adventure travel is what you're looking for, both Ecuador and Norway have great options.
Ecuador offers a great deal of adventurous and exciting experiences. Thrill-seekers will find a plethora of options to quench their thirst for adventure. Baños, known as "the adventure capital," offers activities like white-water rafting, canyoning, and bungee jumping. Mountain biking down the spine of the Andes, along the Avenue of the Volcanoes, provides an exhilarating experience. The Amazon rainforest offers jungle treks, canopy walkways, and river safaris. Paragliding options are available over scenic landscapes in places like Chachimbiro and Quito. In the Galápagos, aquatic adventures such as snorkeling with sea lions and exploring volcanic craters await bold visitors.
Norway is famous for its exciting and adventurous travel experiences as it offers plenty of options. Norway is nothing short of an adventure playground for thrill-seekers, where fjords, mountains, glaciers, and the Arctic wilderness combine to create some of Europe’s most exhilarating outdoor experiences. For adrenaline junkies, hiking the iconic Trolltunga or Preikestolen offers heart-pounding cliffside views over turquoise fjords that are equal parts breathtaking and humbling. Winter transforms Norway into a snow-sport paradise: head north to Tromsø or the Lofoten Islands for world-class dog sledding and snowmobiling beneath the ethereal glow of the Northern Lights. Kayaking through the serene Nærøyfjord or along the rugged Helgeland coast allows travelers to intimately explore Norway’s UNESCO-listed fjords while spotting seals and eagles. For mountaineers and ice climbers, the jagged peaks of Jotunheimen and the icy crevasses of Folgefonna Glacier challenge even seasoned adventurers with unforgettable climbs. Finally, the midnight sun season invites mountain bikers and trail runners to explore wildly beautiful terrain under endless daylight. Whether you crave tranquil wilderness immersion or heart-racing exploits, Norway’s raw natural beauty delivers adventure travel at its finest.
Overall, Norway is considered to offer more mountain activities and attractions to visitors.
The beauty of the mountains of Norway are one of the main reasons people come to visit.
Ecuador is a great destination for visiting the mountains. While the mountainous terrain is striking, it may not be world-renowned for trekking. The Andes offer a fine setting for exploration with mighty peaks and scenic valleys. The Avenue of Volcanoes between Quito and Cuenca provides exceptional landscapes for mountain exploration. Travelers can view majestic peaks such as the towering Chimborazo and Cotopaxi, which attract climbers and nature enthusiasts. Tours exploring these areas often include trips to nearby indigenous communities or hot springs, enhancing the mountain travel experience.
Both Ecuador and Norway have a good array of great watersports to choose from.
The watersports and seaside activities and attractions of Ecuador are worth experiencing. While not the main attraction, watersports enthusiasts can find enjoyable activities along the country's coast. The beach town of Montañita is a hotspot for surfing due to its warm waters and consistent waves. Snorkeling is popular around the islands of the Galápagos, where crystal-clear waters harbor abundant marine life. In more remote coastal areas and river systems, kayaking and boating opportunities exist for adventurous travelers. While extensive facilities may not be available everywhere, the natural settings offer unique aquatic experiences.
Norway is a great destination for participating in watersports. Norway’s spectacular coastline and pristine fjords create an unparalleled playground for watersports enthusiasts, blending adrenaline with breathtaking natural beauty. Among the most popular activities, sea kayaking stands out—glide silently through crystal-clear waters surrounded by towering cliffs and cascading waterfalls in iconic spots like the UNESCO-listed Geirangerfjord or the dramatic Lysefjord near Stavanger. For thrill-seekers, white-water rafting on the Sjoa River offers heart-pounding rapids amid rugged mountain scenery, perfect for both beginners and seasoned rafters. Meanwhile, surfing has found an unlikely home on the Arctic Circle beaches of Lofoten, where consistent swells and chilly waters provide a unique challenge framed by jagged peaks and Arctic light. Stand-up paddleboarding is booming along calmer stretches such as the tranquil Oslofjord, offering both fitness and a peaceful way to take in the stunning landscape. Whether you’re slicing through fjord waters, tackling fierce rivers, or riding wild Arctic waves, Norway’s diverse watersports scene offers an unforgettable blend of adventure and awe-inspiring nature.
Both Ecuador and Norway have some great outdoor areas to explore.
With world-famous outdoor activities, Ecuador attracts many visitors interested in natural scenery, exploration, and adventure. A true haven for outdoor lovers, this country offers thrilling experiences in its diverse landscapes. The Andes Mountains provide excellent opportunities for walking, mountain biking, and horseback riding among stunning vistas. The Amazon rainforest invites explorers to immerse themselves in rich biodiversity through hiking trails and canoe tours. Coastal areas provide laid-back outdoor enjoyment, from beach lounging to exploring small fishing villages. The Galápagos Islands offer hiking, snorkeling, and wildlife watching against a backdrop of stunning volcanic terrain. For those keen on adventure, the varied outdoor options cater to all tastes and interests.
The huge number of outdoor activities in Norway is one of the main reasons people come to visit. Norway’s dramatic landscapes make it a playground for outdoor enthusiasts seeking both thrilling adventures and serene encounters with nature. Hiking is perhaps the crown jewel of Norwegian outdoor activities, with iconic trails like the challenging ascent to Trolltunga near Odda offering jaw-dropping views over fjords and cliffs, or the gentler, equally stunning routes in the Lofoten Islands where mountains rise sharply from the sea. For those drawn to the water, kayaking through the UNESCO-listed Nærøyfjord provides a tranquil experience, paddling alongside towering cliffs and cascading waterfalls. In winter, Norway transforms into a snowsports paradise: the celebrated slopes of Hemsedal attract skiers and snowboarders of all skill levels, while cross-country skiing through the serene forests of Lillehammer offers a quintessentially Nordic way to explore the landscape. For a truly unique adventure, dog sledding in Tromsø invites travelers to glide across Arctic tundra under the ethereal glow of the Northern Lights. Whether it’s scaling peaks, paddling fjords, skiing pristine trails, or dog sledding across frozen wilderness, Norway’s outdoor activities immerse visitors in the raw beauty and invigorating spirit of the Nordic wild.
Generally Norway is better for road trips, as it offers more possibilities.
Taking a road trip through Norway is one of the most popular ways to see this part of the world. Norway’s rugged landscapes and dramatic fjords make it one of Europe’s most spectacular road trip destinations, drawing travelers seeking both breathtaking scenery and cultural charm. Among the most popular routes, the Atlantic Ocean Road stands out—a thrilling drive weaving over bridges and islands along Norway’s western coast, offering jaw-dropping views of crashing waves and wildlife. Another favorite is the iconic Trollstigen (Troll’s Path), a serpentine mountain road with hairpin bends and panoramic overlooks guarded by towering peaks and cascading waterfalls. For those craving the quintessential fjord experience, the route between Bergen and Geiranger takes you deep into UNESCO-listed fjord country, punctuated by quaint villages, emerald waters, and endless hiking opportunities. Driving in Norway is often a seamless mix of pristine highways, well-marked scenic routes, and plenty of pull-offs to soak in the serene beauty. Travelers typically rent compact cars or campervans to navigate narrow mountain roads and enjoy the freedom of spontaneous stops—often paired with hearty local fare and late-night drives in the magical midnight sun during summer months. Whether you opt for a condensed itinerary or a multi-week exploration, Norwegian road trips balance adventure with tranquil immersion, making each journey as memorable as the destinations themselves.
With many possiblities for a road trip, Ecuador is a great place to take on the open road. Exploring this country by road allows travelers to witness its stunning natural scenery and cultural diversity. The Andean highlands feature scenic routes offering sprawling views of valleys, volcanoes, and traditional villages. A road trip through the Avenue of Volcanoes showcases impressive landscapes from Quito to Riobamba. The scenic E35 highway takes travelers along the spine of the Andes, offering opportunities to stop at small villages and enjoy local hospitality. With its changing elevations and diverse ecosystems, the country provides intriguing sights along any route taken.
Families may find more to do in Ecuador than Norway.
With a huge array of activities for kids, Ecuador is very family-friendly. With incredible biodiversity and a variety of ecosystems, families will find plenty to enjoy. The Galápagos Islands offer unique wildlife experiences where children and parents alike can see animals such as giant tortoises and blue-footed boobies. In the Amazon rainforest, families can embark on safe guided tours to spot monkeys and exotic birds. The cities like Quito and Cuenca provide family-friendly activities with museums and historical sites. Parents can also take kids to the interactive parks and historical landmarks in these cities. Whale watching in Puerto López and beach activities in Montañita are other exciting options for family bonding.
Norway is known to be a very family-friendly place to visit. Norway stands out as an exceptional family-friendly destination, blending awe-inspiring natural beauty with engaging activities perfectly tailored for children of all ages. Families can embark on scenic fjord cruises through UNESCO-listed landscapes like Geirangerfjord, where even the youngest adventurers marvel at towering waterfalls and dramatic cliffs. In cities like Oslo and Bergen, interactive museums such as the Norwegian Museum of Science and Technology and the VilVite Science Center in Bergen offer hands-on exhibits that make learning fun and memorable. For outdoor-loving families, easy hiking trails in places like the Lofoten Islands provide stunning views without exhausting little legs, while Sami cultural experiences in Tromsø introduce children to indigenous traditions and reindeer sledding. With its safe, clean environment, excellent infrastructure, and abundant child-friendly amenities, Norway effortlessly combines education, excitement, and nature to create an unforgettable family holiday.
Oslo: The city goes out of its way to integrate kid-friendly activities into everyday life. From playgrounds and parks to interactive museums and nearby amusement parks, this city is among the most kid-friendly around.
Ecuador offers a wider variety of romantic activities for couples than Norway.
Ecuador is fantastic couple's destination with fun and romantic activities. This country offers mesmerizing destinations such as the Galápagos Islands, where couples can enjoy a romantic adventure in a paradise filled with unique wildlife. The cloud forests of Mindo offer secluded getaways perfect for nature-loving couples. The colonial charm of Quito's Old Town, a UNESCO World Heritage site, offers couples quaint cobblestone streets and stunning architecture to explore. Couples can also venture to the scenic highlands and indulge in hot springs in Baños. The beautiful beaches of the Pacific coast provide dreamy sunsets for romantic moments.
See also Hostels in Quito, Ecuador for Couples, Small Groups, and Solo Travellers.
Norway is a very popular place to visit for couples. Norway’s breathtaking landscapes create an undeniably romantic backdrop for couples seeking an unforgettable escape, making it one of Europe’s most enchanting honeymoon destinations. Imagine cozying up together in a glass igloo under the vibrant Northern Lights in Tromsø, where the shimmering aurora paints the Arctic sky in hues of green and purple—a natural light show that feels tailor-made for love. For those who prefer dramatic fjord vistas, a private cruise through the UNESCO-listed Geirangerfjord offers a serene and intimate setting, complete with cascading waterfalls and towering cliffs rising straight out of crystal-clear waters. In Bergen, couples can stroll hand in hand through the historic Bryggen wharf, its colorful wooden houses exuding old-world charm, then savor fresh seafood over candlelit dinners by the harbor. Adventure-loving pairs can hike to Pulpit Rock (Preikestolen), where the panoramic views over Lysefjord provide a perfect moment to pause and cherish the scenery—and each other. With its mix of serene nature, cozy mountain lodges, and exquisite dining experiences, Norway crafts a romantic narrative that stays with couples long after they return home.
Lofoten Islands: Stunning views, dramatic fjords, and world class outdoor adventures make this an amazing romantic destination for couples. If you enjoy the outdoors and adventure activities, then there is no shortage of opportunities to explore here.
See also Hostels for Couples in Oslo (Private Rooms).
For backpackers, both Ecuador and Norway are great places to visit.
Many backpackers visit Ecuador. This diverse country offers abundant opportunities for budget travelers. The Amazon rainforest provides a true jungle adventure with affordable guided tours. The vibrant culture and affordable hostels in cities like Quito and Baños make it easy for backpackers to stay on budget. Exploring the local markets and trying street food lets travelers experience the culture without spending much. Hitchhiking and budget buses are common ways to move between locations such as Montañita and Cuenca. A wide network of affordable accommodations ensures that backpackers can travel extensively without breaking the bank.
See also Hostels in Quito, Ecuador for Couples, Small Groups, and Solo Travellers, Party Hostels in Quito, Ecuador, and Hostels and Hotels in the Galapagos Islands.
Norway is a very popular country for backpackers and budget travelers. Norway might have a reputation for being expensive, but for savvy backpackers and younger travelers, it can be surprisingly budget-friendly with the right approach. The country boasts a well-developed network of clean, affordable hostels—places like the Oslo Vandrerhjem or Trondheim Vandrerhjem offer dorm beds from as low as $25-30 per night, often with communal kitchens that help cut down on food costs. When it comes to activities, Norway’s greatest attractions—its stunning fjords, rugged hiking trails, and dramatic waterfalls—are largely free to explore, making outdoor adventures like trekking the iconic Trolltunga or camping under the midnight sun both thrilling and inexpensive. Transportation is equally manageable: the extensive and punctual regional bus and train systems provide discounted youth and multi-day passes, while innovative options like the Norway in a Nutshell tour can be customized on a budget, especially when booked in advance. Add a bit of savvy meal planning with grocery stores like Rema 1000 and you’ve got a Scandinavian adventure that won’t break the bank.
See also Backpacker Hostels in Oslo, Norway, Hostels for Couples in Oslo (Private Rooms), and Hostels in Bergen, Norway, in the City Center.
Ecuador and Norway both offer transportation to get you around.
Ecuador has some very good public transit options. With its reliable transportation network, exploring the country's diverse regions is manageable and convenient. The national bus system covers extensive routes, allowing travelers to journey between cities and rural areas affordably. Domestic airlines offer flights to major destinations, including the Galápagos Islands and the Amazon basin, for quicker travel. In Quito, the modern metro system adds convenience to city exploration. Taxis and ride-sharing services like Uber are widely available in urban areas. Many tourist areas offer guided tours and excursions, simplifying access to remote attractions.
Is it easy to travel around Ecuador?
The transportation system in Norway can get you almost everywhere very easily. Norway’s transportation network is impressively efficient and varied, making it easy for travelers to explore its dramatic fjords, vibrant cities, and remote wilderness. For scenic journeys, the extensive and punctual train system—highlighted by the iconic Bergen Line—offers a comfortable and unforgettable way to traverse the country’s rugged terrain, connecting Oslo with key destinations like Bergen and Trondheim. Complementing the rails, an extensive bus network serves smaller towns and rural areas that trains don’t reach, though schedules can be sparser in the far north. In urban centers such as Oslo, Bergen, and Trondheim, a modern public transit system of buses, trams, and ferries keeps you well connected without the hassle of driving. Renting a car is an excellent option for travelers eager to explore Norway’s fjords and national parks at their own pace, but be prepared for winding, sometimes narrow roads and seasonal weather challenges, especially in winter. For long-distance travel between major cities or to remote Arctic locales like Tromsø and Kirkenes, frequent domestic flights operated by carriers such as SAS and Widerøe save you hours and offer stunning aerial views. While Norway’s transportation is generally top-notch, remote areas still demand careful planning, as services can be infrequent and weather-dependent—so it’s wise to check schedules ahead and be flexible during your adventure.
Is it easy to travel around Norway?
Overall Norway is a more comfortable and modern travel destination than Ecuador.
People often come to Norway because it is such a comfortable and luxurious destination. Traveling in Norway is a blend of modern comfort and rugged natural charm, striking a delightful balance that appeals to most travelers. Thanks to its well-developed infrastructure, public transit across the country is impressively reliable, efficient, and user-friendly—especially between major cities like Oslo, Bergen, and Trondheim, where frequent trains and long-distance buses connect you smoothly through stunning landscapes. Even in more remote regions, ferries and regional buses serve as dependable lifelines, though schedules can be sparser, encouraging a bit of flexibility and adventure. Food-wise, Norway surprises visitors with a cuisine that’s both fresh and hearty: think rich seafood delicacies like cured salmon and Arctic char alongside comforting staples such as reindeer stew and cloudberry desserts, served in anything from casual cafés to refined restaurants. As for accommodations, the hotel scene is generally modern and clean, with ample options ranging from sleek urban boutique hotels to cozy mountain lodges and charming guesthouses—though in the countryside, you might opt for simpler, rustic settings that reflect Norway’s deep connection to nature. Overall, traveling through Norway is rarely “rough” in a traditional sense; rather, it’s an experience where Scandinavian efficiency meets the wild outdoors, offering comfort without sacrificing authenticity.
Ecuador is a very comfortable destination with plenty of hotels, restaurants, and amenities for visitors. Despite its adventurous reputation, travelers seeking comfortable experiences will find several high-quality accommodations available. The capital city of Quito offers a series of luxurious hotels and refined restaurants. Cuenca, known for its Spanish colonial architecture, also offers charming boutique hotels. The famous train journey on the "Devil's Nose" can be a comfortable way to see the countryside. The country's transport network, including buses and domestic flights, provides reliable service for a more comfortable travel experience. For those who want to explore the Galápagos Islands, cruise options with comfortable cabins and expert guides are widely available.
Both Ecuador and Norway host many visitors every year.
Ecuador has a reasonable number of visitors. While some areas are gaining popularity, it doesn't feel overrun by tourists. The Galápagos Islands and Amazon rainforest attract thousands of visitors but remain relatively protected from mass tourism due to environmental regulations. Quito and Cuenca see a fair share of tourists interested in their rich culture and history, but the experience remains personal and charming. The smaller coastal towns have tourist-friendly amenities but retain a laid-back vibe. For those looking to explore untouched regions, there are still remote villages and lesser-known trails to discover.
Norway is fairly touristy, with a decent number of visitors coming each year. Norway occupies a fascinating middle ground in the tourism spectrum—it’s neither overwhelmingly touristy like Paris or Rome, nor a hidden backcountry completely off the radar. While iconic spots such as the fjords of Geiranger and Nærøy, the majestic Northern Lights in Tromsø, and the breathtaking viewpoints along the Lofoten Islands do attract a steady stream of visitors, the crowds rarely reach the shoulder-to-shoulder intensity seen in more conventional hotspots. Norway’s rugged landscapes and vast wilderness naturally disperse travelers, making it feel more like an adventurous discovery than a bustling tourist trap. During peak summer months, popular hiking trails like Preikestolen (Pulpit Rock) and Trolltunga can get busy, but even then, the country’s sheer scale and well-managed tourism infrastructure help prevent over-tourism. In essence, Norway offers a carefully balanced experience—enough visitors to keep services vibrant and accessible, but still plenty of untouched corners where you can enjoy solitude and an authentic connection with nature.
For some great organized tour ideas, see The Best Family-Friendly Tours to Ecuador, The Best Wildlife Tours to Ecuador, The Best Hiking & Trekking Tours in Ecuador, The Best 10-Day Tours in Ecuador, The Best One Week (7-Day) Tours in Ecuador, The Best 2-Week Tours in Ecuador, Tours for Outdoor and Nature Lovers in Ecuador, The Best Adventure Tours to Ecuador, The Best Eco Tours in Ecuador, The Best Romantic Tours for Couples in Ecuador, The Best Honeymoon Tours in Ecuador, The Best Luxury Tours to Ecuador, The Best Budget Tours to Ecuador, The Best Tours for Seniors to Ecuador, The Best G Adventures Tours to Ecuador, The Best Family-Friendly Tours to Norway, The Best Hiking & Trekking Tours in Norway, The Best 10-Day Tours in Norway, The Best One Week (7-Day) Tours in Norway, Tours for Outdoor and Nature Lovers in Norway, The Best Coach Bus Tours in Norway, The Best Adventure Tours to Norway, The Best Sightseeing Tours in Norway, The Best Romantic Tours for Couples in Norway, The Best Polar Tours & Cruises in Norway, The Best Northern Lights Tours in Norway, The Best Luxury Tours to Norway, The Best Tours for Seniors to Norway, The Best Contiki Tours to Norway, and The Best One-Week (7-Day) Tours from Oslo.
Ecuador and Norway both offer a nice selection of activities for visitors. In our opinion, Norway has more to see and do, so we recommend spending more time in Norway than Ecuador. However, 5-14 days is a good amount of time to spend in either destination.
Families should spend more time in Ecuador than Norway. Because of the many family-friendly attractions and fun things to do for kids in Ecuador, it's a great place to visit with the whole family.
Backpackers and budget travelers should spend more time in Norway than Ecuador if your budget allows for it. With a larger number of budget-friendly sights, good nightlife, and active things to do, anyone traveling on a budget would have a good time in Norway.
Ecuador is a great place to explore. With so much to do, a weekend is probably not enough time to see everything. Your budget might influence how long you stay.
In Norway, you'll find wildlife, adventure travel, and national parks. The length of your trip often depends on your style of travel. Visiting national parks can easily take up a good amount of your time here, too. Since there is so much to do in the area, a weekend is probably not enough for all of it.
It's hard to know how much time to spend in Ecuador. For many, it makes a great getaway for five days. Many travelers plan to spend time at the national parks on their trip. With all of its activities, you can easily fill five days here. It has many unique tourist attractions and fascinating things to do.
Norway is a great place to explore. It is common to spend five days here. Hikers are also drawn to this area. Five days is a great amount of time to relax and see the many things that Norway has to offer. Anyone can find something fun to do here.
Many travelers enjoy the national parks, history and culture, and food when visiting the biodiverse destination of Ecuador. This country offers a variety of activities to choose from. Make sure you spend some time in the national parks, too. If you have one week, this is a great place to go. This would be the perfect place to spend one week, as it has just the right amount of activities.
It's hard to know how much time to spend in Norway. In Norway, you'll find national parks, history and culture, and skiing. Many visitors also spend a good bit of time hiking. With all of its activities, you can easily fill one week here.
Many travelers enjoy the national parks, history and culture, and food when visiting the vibrant destination of Ecuador. This country offers a variety of activities to choose from. Many visitors spend time at the beach while visiting the area. If you have two weeks, this is a great place to go. With all of its activities, you can easily fill two weeks here.
It's hard to know how much time to spend in Norway. In Norway, you'll find national parks, history and culture, and skiing. Many travelers plan to spend time at the national parks on their trip. Two weeks is a great amount of time to relax and see the many things that Norway has to offer.
These are the overall average travel costs for the two destinations.
The average daily cost (per person) in Ecuador is $75, while the average daily cost in Norway is $129. These costs include accommodation (assuming double occupancy, so the traveler is sharing the room), food, transportation, and entertainment. While every person is different, these costs are an average of past travelers in each country. What follows is a categorical breakdown of travel costs for Ecuador and Norway in more detail.
Looking for a hotel in Ecuador or Norway? Prices vary by location, date, season, and the level of luxury. See below for options and compare which is best for your budget and travel style.
Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world. Compare prices for multiple destinations when planning your next trip.
Below are a few samples from actual travelers for transportation costs in Ecuador:
Also for Ecuador, here are a few examples of actual transportation services:
Some typical examples of transportation costs in Norway are as follows:
Some specific examples of transportation prices in Norway:
Prices for flights to both Norway and Ecuador change regularly based on dates and travel demand. We suggest you find the best prices for your next trip on Kayak, because you can compare the cost of flights across multiple airlines for your prefered dates.
Here are some examples of typical meal expenses from previous travelers to Ecuador:
For Ecuador, here are some samples of tours and activities related to meals and dining experiences:
Also, here are some specific examples of food and dining related activities in Norway.
For Ecuador, here are some examples of average entertainment and activity prices from previous travelers:
Also, here are some specific examples of entertainment, tickets, and activities for Ecuador.
Here are a few actual costs in Norway for available activities, ticket prices, and tours:
Here are a few samples of the prices for alcohol and nightlife in Ecuador from other travelers:
Also in Ecuador, these are the prices for nightlife and alcohol related activities from various tour providers:
Some specific costs for nightlife related activities in Norway:
When we compare the travel costs of actual travelers between Ecuador and Norway, we can see that Norway is more expensive. And not only is Ecuador much less expensive, but it is actually a significantly cheaper destination. Since Ecuador is in South America and Norway is in Europe, this is one of the main reasons why the costs are so different, as different regions of the world tend to have overall different travel costs. So, traveling to Ecuador would let you spend less money overall. Or, you could decide to spend more money in Ecuador and be able to afford a more luxurious travel style by staying in nicer hotels, eating at more expensive restaurants, taking tours, and experiencing more activities. The same level of travel in Norway would naturally cost you much more money, so you would probably want to keep your budget a little tighter in Norway than you might in Ecuador.