A Travel Price Comparison for Families, Couples, and Backpackers Nepal vs. Panama for Museums & Attractions, Hiking, Backpackers, and Food

Should you visit Nepal or Panama?

Which is cheaper to visit? Which is more expensive for vacation?

Trying to figure out where to travel next? This travel comparison between Nepal and Panama can help. It includes a travel cost comparison in addition to other factors. For many travelers, the cost of a destination is a primary consideration when choosing where to go.

We'll start with a quick overview, and below we will go into all of the details.


Nepal Panama
Museums & Attractions check
Culture & History check
Food check
Resorts check
Scuba Diving & Snorkeling check
Beaches check
Hiking check
National Parks check
Wildlife check
Backpackers check

Nepal

Thorong La Pass, Annapurna Circuit, Nepal Thorong La Pass, Annapurna Circuit, Nepal

Nepal is a rugged, diverse, and awe-inspiring country. The famous beauty of Nepal is one of the main draws. It's also known for adventure travel, national parks, history and culture, and nightlife.

Nepal, nestled in the heart of the Himalayas, is a haven for trekkers, adventure seekers, and historical enthusiasts alike. With its breathtaking mountain scenery, rich cultural heritage, and serene landscapes, it attracts travelers looking for both adventure and spirituality. Many come to Nepal to challenge themselves on the trails up to Everest Base Camp or to find peace in the Buddhist and Hindu temples of Kathmandu. Beyond the mountains, the diverse wildlife of Chitwan National Park and the serene lakes of Pokhara offer a different side to this multifaceted country. Whether you're exploring the bustling streets of Kathmandu or the remote trails of Annapurna, Nepal promises an experience imbued with natural beauty and cultural depth.

Panama

Panama City, Panama Panama City, Panama

Panama is a diverse, enchanting, and dynamic country. Panama is considered by many to be an absolutely beautiful destination, too. It's also popular because of the hiking, mountains, shopping, and museums.

Panama, the isthmus connecting North and South America, is a tantalizing travel destination with a mosaic of experiences to offer. Famous for the engineering marvel of the Panama Canal, the country charms travelers with its alluring blend of vibrant urban life and pristine natural beauty. In Panama City, ultra-modern skyscrapers coexist with colonial-era architecture, offering a fascinating skyline, while beyond the city, lush rainforests, idyllic beaches, and diverse wildlife await exploration. Adventure seekers will find plenty of opportunities for hiking, diving, and snorkeling, while those drawn to culture can immerse themselves in indigenous communities or savor the flavors of local cuisine. Whether you're sipping coffee in the highlands of Boquete, spotting resplendent quetzals in the cloud forests, or lounging on the sandy shores of Bocas del Toro, Panama is a versatile and enticing destination.

Nepal and Panama: Pros and Cons

Pros
  • Popular museums and historical sights
  • Great culture, history, and arts
  • Good for hiking
  • Beautiful national parks
  • Adventure!
  • Great road trips
  • Family-friendly
  • Good for couples and romance
  • Good for backpackers and budget travelers
  • Impressive beauty
Cons
  • A bit more rough
Pros
  • Adventure!
  • Great road trips
  • Family-friendly
  • Good for couples and romance
  • Good for backpackers and budget travelers
  • Luxurious and Comfortable
  • Impressive beauty
Cons
  • Less museums and historical sights
  • Less culture and history
  • Less hiking options
  • Not as many national parks


Bocas del Toro, Panama Bocas del Toro, Panama

How is Nepal different from Panama?

Which is Better for a Holiday?

Below we will examine the differences and similarities between Nepal and Panama. With this information, you can decide for yourself which place is better for your next trip.

Are the Museums and Historical Sights Better in Nepal or Panama?

Nepal
Panama

Interesting museums and landmarks can be found in both Panama and Nepal, but many consider Nepal to be a step above.

Visitors will find world class museums and historical sights in Nepal that are not to be missed. The wealth of museums chronicles the country's history, culture, and natural heritage. The National Museum in Kathmandu houses extensive collections of artifacts, from weapons to artwork, depicting the rich history of the region. The Patan Museum offers a comprehensive look into the art and culture of the Kathmandu Valley, housed within a beautifully restored palace. In Lumbini, the Lumbini Museum provides insights into the life of Buddha and the numerous civilizations that thrived in the region. These institutions contribute significantly to understanding the country's diverse historical and cultural evolution.

Panama is a good place to visit if you're interested in museums or other recognizable sights. Panama offers a variety of museums that cater to different interests, with a focus on history and biodiversity. The Biomuseo in Panama City, designed by Frank Gehry, offers insights into the natural history and biodiversity of the region. The Panama Canal Museum provides an in-depth look at one of the world's engineering marvels and its historical significance. Casa Museo del Banco Nacional stands as a symbol of Panama’s financial history. While the museum scene may not be extensive, it offers quality learning and exploration opportunities.


Is Nepal or Panama Better for Culture, Arts, and History?

Nepal
Panama

Overall Nepal is considered to offer more history, cutlure, and arts to visitors than Panama.

Nepal offers world-famous historcal and cultural sights and attractions. This is one of the main reasons why so many people come here every year. A rich tapestry of history and culture is interwoven throughout the country, visible in its ancient temples, palaces, and monuments. Kathmandu Valley alone features several UNESCO World Heritage Sites, each showcasing architectural brilliance and religious significance. Patan and Bhaktapur present preserved medieval architecture and traditional crafts that encapsulate the region's historical legacy. Cultural festivals like Dashain and Tihar offer travelers a chance to experience vibrant traditions and historical narratives. The deep-rooted heritage and diversity of ethnic groups make this an engaging destination for history and culture enthusiasts.

Panama is a very nice destination to visit for history and culture, as it has some sights worth visiting. Panama offers a fascinating blend of history and culture, primarily influenced by its strategic geographic location. The historic area of Casco Viejo in Panama City provides a captivating journey through time with its cobblestone streets and colonial architecture. The ruins of the original Panama City, Panama Viejo, are another important historical site reflecting the city's past. The indigenous Emberá and Kuna communities offer cultural experiences showcasing traditional crafts and ways of life. Visitors can immerse themselves in Panama's diverse cultural tapestry.

Is Nepal or Panama Better for Big City Activities?

Nepal
Panama

You'll find a similar number of great big city activities in both Nepal and Panama.

Because of the large cities in Nepal, visitors will find many sights and attractions. While Kathmandu and Pokhara are major urban centers, they offer a mix of bustling activity and cultural enrichment. In Kathmandu, travelers can explore the historic Durbar Square, sacred temples like Swayambhunath, and vibrant markets. Pokhara, known for its stunning lakeside views, is a gateway for trekking and provides a refreshing respite with its relaxed atmosphere. Though these cities can be quite hectic, they serve as excellent bases for deeper exploration into the country’s cultural and natural wonders.

Since Panama has large cities, you'll find plenty of things to do. Panama City, the capital, is vibrant and offers diverse attractions for visitors. The city's skyline is marked by modern skyscrapers, yet the historical charm of Casco Viejo provides a taste of ancient architecture and lively streets. The vibrant Calzada de Amador offers scenic views of the city and spots for leisurely strolls. Besides historical sites and shopping malls, Panama City offers cultural experiences, from museums to contemporary art galleries, catering to various interests. Visitors will find a refreshing juxtaposition of the old and new, ensuring a memorable city experience.

Is Nepal or Panama Better for Small Towns and Villages?

Nepal
Panama

Nepal generally has a wider variety of smaller towns and villages than Panama.

You'll find plenty of local activities in all of the small towns and villages in Nepal. The charming small towns offer significant appeal to visitors. Bandipur provides a picturesque setting with well-preserved architecture and panoramic views of the Himalayas. Lumbini, the birthplace of Buddha, attracts visitors interested in peace and spiritual reflection. The quaint town of Bhaktapur, renowned for its traditional crafts and pottery, offers an authentic glimpse into local life. Exploring these small towns allows travelers to engage with local traditions and experience the hospitality of smaller communities.

Panama is a great destination to visit small towns and villages just waiting to be explored. The quaint small towns of Panama are delightful spots for travelers seeking authentic local experiences. Valle de Antón, situated in a beautiful volcanic valley, is famed for its picturesque landscapes, natural hot springs, and the popular Sunday market. In the highlands, Boquete is known for its cool climate and lush coffee plantations, appealing to nature lovers with numerous hiking trails and gardens. Santa Fé in the Veraguas province offers a serene mountain retreat, perfect for enjoying fresh air and scenic drives. These towns embody the charm and tranquility many visitors are seeking.

Is the Food Better in Nepal or Panama? Which Country Has the Best Restaurants?

Nepal
Panama

Nepal has a longer list of notable local restaurants than Panama.

With its innovative style combined with traditional elements, Nepal makes for a great culinary experience. The culinary scene is rich and varied, offering travelers a taste of traditional dishes such as momos (dumplings), dal bhat (lentil soup with rice), and gundruk (fermented leafy greens). Street food stalls and local markets provide budget-friendly, delicious meals in cities like Kathmandu and Pokhara. Visitors can also enjoy Newari cuisine in historic areas, showcasing the delicious blend of spices and flavors unique to the region. The diversity of cultures within the country means there's no shortage of different flavors to experience. For the more adventurous, local village foods offer authenticity and a memorable dining experience.

Panama offers number of good local restaurants to choose from. Panama’s culinary scene is a flavorful mix that reflects its diverse cultural influences. Local markets in Panama City offer a taste of traditional food such as "sancocho," a hearty chicken soup, and "patacones," delicious fried plantains. At the fish market, fresh seafood is abundant, including ceviche prepared with a local twist. The coffee-growing region of Boquete is perfect for coffee lovers wanting to savor freshly brewed cups. Throughout the country, visitors can enjoy a fusion of Latin American flavors served in an array of restaurants, from street vendors to upscale dining.


Is Nepal or Panama Better for Nightlife?

Nepal
Panama

Both Nepal and Panama have great vibes after the sun sets.

With a handful of venues, visitors can find a fairly lively vibe in Nepal. While not known for a bustling nightlife scene, some cities offer lively spots for evening entertainment. Kathmandu, in particular, features a variety of bars, clubs, and live music venues that cater to tourists and locals alike. The Thamel district is especially popular for evening activities, offering a mix of traditional and modern entertainment options. Pokhara’s Lakeside area also hosts a range of bars and cafes with live performances. Overall, though quieter than other destinations, the nightlife can be a rich cultural experience with diverse flavors of music and dance.

Panama has an active nightlife scene for those who seek it out. Panama's nightlife offers a blend of vibrant options, primarily centered in Panama City. The bustling district of Casco Viejo is known for its lively bars, rooftop lounges, and nightclubs, where visitors can enjoy drinks with views of the illuminated skyline. For a more local experience, places like Calle Uruguay offer a mix of dance clubs and pubs for an energetic night out. The vibrant beach town of Bocas del Toro also hosts lively parties and sunset bars, attracting a youthful crowd. While not as expansive as some other cities, Panama's nightlife is varied and engaging.

Is Nepal or Panama Better for Hiking?

Nepal
Panama

Nepal is generally considered to be a better destination for hiking.

Nepal is well-known for its hiking and trekking. Hiking opportunities are among the most renowned in the world, attracting trekkers from all corners of the globe. The Annapurna Circuit and Everest Base Camp trails offer varying levels of difficulty with the reward of breathtaking vistas of the Himalayan peaks. For those seeking less crowded paths, Langtang Valley and Manaslu offer serene treks through lush landscapes and traditional villages. Close to Kathmandu, less strenuous hikes to Nagarkot or Dhulikhel provide stunning views and are ideal for shorter journeys. With trails that cater to all levels of hikers, it’s a quintessential destination for nature and adventure lovers.

See also Trekking in Nepal.

Panama offers some nice hiking trails. Panama offers a variety of hiking experiences for outdoor enthusiasts, with options for all skill levels. The renowned Sendero Los Quetzales in Boquete provides a journey through lush cloud forests, with chances to spot the elusive Resplendent Quetzal bird. Trails in Soberanía National Park offer fascinating opportunities to explore diverse flora and fauna. For more challenging treks, the climb to the summit of Volcán Barú rewards hikers with panoramic views. While the trails may not be as extensive as in some other countries, there is plenty to explore for hiking aficionados.

Is Nepal or Panama Better for its National Parks?

Nepal
Panama

Nepal is generally considered to have more national park destinations than Panama.

Nepal has many famous and beautiful national parks that are very popular with tourists. The diverse national parks are havens for incredible wildlife experiences. Chitwan National Park is renowned for its conservation success stories, offering visitors the chance to see one-horned rhinos and elephants in their natural habitat. Bardia National Park provides a more remote and less crowded destination for keen wildlife enthusiasts to spot Bengal tigers and freshwater dolphins. The Sagarmatha National Park, home to Mount Everest, is not only a trekker's paradise but also a UNESCO World Heritage site. Both cultural richness and biodiversity converge in these national parks, making them attractive destinations for nature lovers.

Panama is a great destination for touring the national parks. Panama's national parks provide a captivating mix of natural wonders and biodiversity. Soberanía National Park, near Panama City, is famous for bird watching, where enthusiasts have spotted over 500 bird species. In the western highlands, Volcán Barú National Park offers challenging hikes with rewarding views from the country's highest peak. The lush rainforest of Darien National Park is one of the most biodiverse regions in the world, though access can be difficult due to its remote location. These natural spaces foster breathtaking excursions and immersion in unspoiled environments.

Is Nepal or Panama Better for Wildlife Viewing?

Nepal
Panama

While Panama and Nepal both have plenty of wilderness activities, overall Nepal is considered to be better for travelers seeking wildlife.

The huge number of wildlife activities in Nepal is one of the main reasons people come to visit. It offers remarkable wildlife viewing opportunities that attract nature enthusiasts from around the world. You can witness endangered species, such as the Bengal tiger and one-horned rhinoceros, in their natural habitats. Chitwan and Bardia National Parks are the best spots for guided jungle safaris. The diverse ecosystems, from subtropical forests to alpine regions, host a variety of bird species, making it a prime destination for birdwatchers. Additionally, the chance to encounter elephants and rare gharials adds to the rich wildlife experience available in this country.

The wildlife experiences of Panama attract many visitors. Panama is a haven for wildlife enthusiasts, with its lush rainforests and diverse ecosystems. The dense jungles of Soberanía National Park house howler monkeys, sloths, and colorful birds, making it a perfect spot for wildlife spotting. The Bocas del Toro Archipelago offers encounters with playful dolphins and vibrant marine life. Off the Pacific coast, visitors can witness humpback whales near the Pearl Islands. The diverse habitats across the country promise incredible wildlife experiences for visitors who venture into these natural sanctuaries.


Is Nepal or Panama Better for Adventure Travel?

Nepal
Panama

While Panama and Nepal both offer adventure travel experiences, overall Nepal is considered to have more options for visitors.

The huge number of adventure travel experiences in Nepal is one of the main reasons travelers come to visit. This country is an adventurer's ultimate playground, renowned for its thrilling outdoor pursuits. Trekkers flock to the Annapurna and Everest regions for challenging trails and jaw-dropping vistas. River rafting on the Trisuli and Seti rivers offers exhilarating experiences for water sport enthusiasts. For those seeking adrenaline-fueled experiences, paragliding over the Pokhara valley provides a bird’s-eye view of the breathtaking landscapes. From canyoning to mountain biking, the extensive range of adventure activities ensures that thrill-seekers have plenty of options.

The adventure travel options in Panama attract many visitors. Adventure seekers will find Panama a thrill-filled destination with plenty of exciting activities. The swift rivers of Chiriqui Province offer white-water rafting for adrenaline junkies. The lush rainforests and rugged terrain provide exceptional hiking and zip-lining adventures in Boquete and beyond. The Caribbean Sea around Bocas del Toro is ideal for surfing enthusiasts, with consistent waves year-round. Panamanian adventures are diverse, ensuring travelers can satisfy their desire for both natural beauty and exhilaration.

Is Nepal or Panama Better for Visiting the Mountains?

Nepal
Panama

While Panama and Nepal both have beautiful mountain areas, overall Nepal is considered to be better for visitors.

With world-famous mountain scenery, Nepal attracts many visitors interested in both mountain scenery and outdoor activities. The majestic mountains are a primary draw for many visitors, with the country boasting a significant portion of the Himalayas, including the famous Mount Everest. The Annapurna range offers picturesque treks and the chance to experience local Sherpa culture. Mustang and Dolpa regions provide additional opportunities to explore high-altitude deserts and rarely-trodden paths. These mountain landscapes are not only visually stunning but also rich in biodiversity and cultural heritage. Whether for trekking, photography, or simply enjoying the views, the mountain regions offer an unmatched allure for travelers.

The beautiful mountains of Panama are a popular place to explore. Panama’s mountainous regions offer exceptional beauty and activities for those who love high-altitude adventures. The Chiriqui Highlands, particularly around Boquete, provide a cool climate and stunning vistas of rolling hills and coffee plantations. Volcán Barú, the highest peak in the country, presents a challenge for avid hikers seeking to reach its summit. The mountainous landscapes offer opportunities for bird watching, with the Resplendent Quetzal being a sought-after sight. Panama’s mountains deliver both adventure and tranquility for those who explore them.

Is Nepal or Panama Better for Outdoor Activities?

Nepal
Panama

You can find a fairly equal amount of great outdoor activities in both Nepal and Panama.

The huge number of outdoor activities in Nepal is one of the main reasons people come to visit. The outdoor offerings are endless, appealing to adventurers and nature enthusiasts alike. From snow-capped mountains perfect for trekking to serene lakes ideal for boating and relaxation, there is no shortage of ways to enjoy the outdoors. The Annapurna Conservation Area and Sagarmatha National Park present superb trekking and sightseeing opportunities. Climbers and hikers alike will appreciate the country’s rugged landscapes and numerous trails suited to various levels of difficulty. The vast and varied terrain makes this a top destination for anyone looking to experience some of the world's most striking natural environments.

See also Everest Base Camp Luxury Trek.

Panama is famous for its exciting and adventurous outdoor activities. Panama is a paradise for outdoor enthusiasts, offering an incredible array of activities amidst stunning natural landscapes. Hiking is popular, with trails in the picturesque highlands of Boquete, including the famous Quetzal Trail. The dense rainforests, like those in Soberanía National Park, offer exciting opportunities for wildlife spotting and bird watching. The coastlines provide endless watersport activities, from snorkeling in the Caribbean to fishing in the Pacific. The diversity of Panama's landscapes ensures that outdoor activities are both exciting and satisfying for every visitor.

Is Nepal or Panama Better for a Road Trip?

Nepal
Panama

Overall Nepal is considered to be better for road trips, as it has more opportunities.

Nepal is an extremely popular destination for those that want to take a road trip. Embarking on a road trip offers travelers a unique way to discover the country's diverse landscapes and cultures. The drive from Kathmandu to Pokhara, lined with verdant valleys and terraced fields, is a favorite among road-trippers. Routes like the Siddhartha Highway take you through charming hill towns and offer panoramic vistas of the Annapurna range. For those daring enough to venture further, the journey to the Tibetan border offers rugged roads and breathtaking mountain scenery. Road trips here allow for spontaneous exploration of small villages and off-the-beaten-path gems, promising a rewarding adventure.

Panama is a great place to take a road trip. Panama provides interesting opportunities for road trips, allowing travelers to uncover both popular and hidden gems along scenic routes. The journey to Boquete from Panama City offers picturesque views of the highlands and cloud forests. Heading to the Azuero Peninsula introduces travelers to beaches, traditional towns, and unique cultural festivals. The drive through the Soberanía National Park provides an eco-friendly adventure close to the Panama Canal. While the road infrastructure is generally good, travelers will find a mix of landscapes and attractions along their routes.


Is Nepal or Panama Better for Families?

Nepal
Panama

Both Nepal and Panama are great to visit with kids.

You'll find plenty of family-friendly things to do in Nepal. Families visiting will find plenty of activities to enjoy together. The vibrant city of Kathmandu offers cultural experiences with its temples and local festivals. Families can also explore the wildlife in Chitwan National Park, where spotting rhinos is a highlight for children. Pokhara provides a serene backdrop for family picnics by the lake and short hikes. Furthermore, the quaint villages in the Annapurna region showcase local traditions ideal for family learning experiences.

Panama is a very family-friendly place to visit. Panama is a delightful destination for families, offering a wealth of experiences that cater to all ages. The famous Panama Canal is an educational marvel, where families can learn about its history and engineering feats. Kids will enjoy the Biodiversity Museum in Panama City, with its colorful and interactive exhibits. Families can unwind on the pristine beaches of Bocas del Toro or explore the lush landscapes of the Gamboa Rainforest. Boquete, with its cooler climate, provides opportunities for gentle hikes among coffee plantations and butterfly gardens, making it perfect for family outings.

Is Nepal or Panama Better for Couples?

Nepal
Panama

Both Nepal and Panama are great destinations for a couple's getaway.

Nepal is a good country for couples to visit. The country's majestic landscapes offer romantic getaways for couples seeking a serene and intimate atmosphere. Couples can indulge in the breathtaking views of the Himalayas from Pokhara and enjoy a leisurely boat ride on Phewa Lake. Kathmandu provides a cultural feast with its historic temples and vibrant street markets for couples interested in exploring rich heritages together. Romantic treks along quieter trails such as those in Langtang or the Annapurna foothills ensure unforgettable experiences for adventurous couples.

Panama is a nice destination for couples. Panama offers a mix of romantic escapes, making it an enjoyable destination for couples. The exotic San Blas Islands provide a perfect getaway with their secluded and pristine beaches. Couples can enjoy the vibrant nightlife of Panama City, offering diverse dining options and rooftop bars with stunning skyline views. A romantic walk along the cobblestone streets in Casco Viejo, the Old Quarter, presents charming cafes and historic architecture. For nature-loving couples, a visit to the serene highlands of Boquete can offer an escape with intimate hikes and cozy accommodations.

Is Nepal or Panama Better for Backpackers and Budget Travelers?

Nepal
Panama

Most people consider Nepal to be better for backpackers than Panama.

Nepal is a mecca for backpackers and budget travelers. It serves as a paradise for backpackers due to its affordability coupled with rich, diverse experiences. Whether exploring the bustling streets of Thamel in Kathmandu or setting off on treks along the Annapurna Circuit, there's no shortage of budget-friendly activities. Homestays in small mountain villages offer culturally immersive experiences and budget accommodations. The vibrant backpacking community in Pokhara provides plenty of local hangouts to meet fellow travelers. Street food and local delicacies are aplenty and affordable in the many local markets around the country.

See also Budget Guesthouses and Hostels in Kathmandu, Nepal.

Backpackers come from all over to visit Panama. Panama is an exciting and budget-friendly destination for backpackers, teeming with diverse landscapes and cultural experiences. The vibrant local life and affordable accommodations in Panama City make it an ideal starting point. Boquete is a haven for nature enthusiasts, where backpackers can explore cloud forests and waterfalls without breaking the bank. The remote islands of Bocas del Toro offer affordable beach experiences and a lively backpacker community. For a unique cultural experience, backpackers can visit indigenous communities in the Comarca Ngäbe-Buglé region.

See also Hostels in Panama City, Panama for Solo Travellers and Small Groups, and Hostels for Backpackers, Students, and Budget Travellers in Panama..

Is Nepal or Panama Easier for Transportation? Which is Easier to Get Around Without a Car?

Nepal
Panama

Panama generally offers better transportation than Nepal.

Many visitors use the public transit system in Panama. Panama boasts a well-developed transportation network, making it easy for travelers to navigate the country. The Tocumen International Airport in Panama City serves as the primary gateway with numerous international connections. Within the city, an efficient metro system and abundant taxis ensure convenient urban travel. Long-distance buses and highway systems facilitate comfortable travel between major towns like David and Bocas del Toro. Visitors will find it straightforward to explore the country's diverse regions, thanks to its accessible and reliable infrastructure.

Is it easy to travel around Panama?

  • It's very easy and convenient to travel by bus.
  • It's very easy and convenient to travel on cruise ships and excursions.
  • It's quite common to get around if you join an organized tour.
  • It's quite common to travel by car.
  • Travel by airplane is possible.

You'll find some public transit in Nepal, but it may not be enough to take you everywhere. Getting around can be a mixed bag, as infrastructure and transport facilities vary vastly between urban and rural areas. Local buses and microbuses offer a budget-friendly way to travel between major cities, although they might not always be the most comfortable or timely. Domestic flights provide quicker and more convenient options for reaching remote destinations such as Lukla, the gateway to Everest. In cities like Kathmandu and Pokhara, taxis and rideshares are readily available. However, travelers venturing into more remote or mountainous regions should be prepared for rough roads and less frequent transport options.

Is it easy to travel around Nepal?

  • Traveling by bus is extremely popular.
  • Organized tours are the best way to get around.
  • Traveling by car is possible but challenging.
  • It's very easy and convenient to travel by airplane.


Is Nepal or Panama more Comfortable for a Trip?

Panama typically offers more travel comforts and amenities than Nepal, as it is generally a more modern destination with a larger tourist infrastructure.

Panama is usually a very comfortable destination, as it offers plenty of amenities for visitors. Travelers seeking comfort will find Panama accommodating with its variety of modern amenities and upscale lodgings. The Waldorf Astoria and JW Marriott in Panama City offer luxurious stays with world-class service. The country's well-developed road network and reliable public transportation make travel comfortable. In the highland town of Boquete, visitors can enjoy charming boutique hotels offering tranquility and scenic views. Even more remote destinations like the Pearl Islands offer upscale resorts, ensuring a comfortable getaway far from the mainland bustle.

Nepal usually lacks the modern travel amenities that make a trip more comfortable. Traveling through the mountainous terrain may pose some challenges in terms of comfort and convenience. Accommodations can vary significantly, with luxury options being limited primarily to Kathmandu and Pokhara. However, the country compensates with its warm hospitality and the charm of traditional guesthouses. The rural landscapes offer a more rustic experience, which might not be as comfortable as western standards but are rich in cultural authenticity. Travelers seeking convenience may need to plan adequately, especially when venturing into remote areas with more basic amenities.

Is Nepal or Panama more Touristy?

Nepal and Panama are both quite touristy, seeing a large number of visitors every year.

Nepal is fairly touristy, with a decent number of visitors coming each year. While tourism is a vital part of the economy, the crowds are more modest compared to other Asian countries. Popular spots like Kathmandu, Pokhara, and the Annapurna Circuit see a steady flow of tourists, especially during peak trekking seasons. Nonetheless, many parts of the country remain off the beaten path, allowing travelers to experience the untouched beauty of the Himalayas. The Everest Base Camp trek is one of the more crowded trails, but it remains a bucket-list experience for many. Overall, there are many opportunities to escape the crowds and discover the serene beauty of the country.

Panama is somewhat touristy. Panama strikes a balance between popular destinations and hidden treasures, as it is not overwhelmingly touristy. Visitors can explore heavily-traveled spots like the Panama Canal and Casco Viejo in Panama City, drawing considerable interest. However, locations like the San Blas Islands and the untouched Darien area provide more off-the-beaten-path experiences. For those appreciating less crowded areas, small towns like El Valle de Antón offer a peaceful escape surrounded by nature.

For some great organized tour ideas, see The Best Family-Friendly Tours to Nepal, The Best Wildlife Tours to Nepal, The Best Hiking & Trekking Tours in Nepal, The Best 10-Day Tours in Nepal, The Best One Week (7-Day) Tours in Nepal, The Best 2-Week Tours in Nepal, Tours for Outdoor and Nature Lovers in Nepal, The Best Adventure Tours to Nepal, The Best Cultural Tours in Nepal, The Best Camping Tours in Nepal, The Best Safaris in Nepal, The Best Budget Safaris in Nepal, The Best Religious Tours in Nepal, The Best Walking Tours in Nepal, The Best Luxury Tours to Nepal, The Best Budget Tours to Nepal, The Best One-Week (7-Day) Tours from Kathmandu, The Best One-Week (7-Day) Tours from Pokhara, The Best Family-Friendly Tours to Panama, The Best Adventure Tours to Panama, The Best Budget Tours to Panama, The Best One-Week (7-Day) Tours from Panama City, and The Best 2-Week Tours from Panama City.


An Elephant in Royal Chitwan National Park, Nepal An Elephant in Royal Chitwan National Park, Nepal

Should I spend more time in Panama or Nepal?

How long in Nepal or Panama?

Both Nepal and Panama have a number of activities to choose from. With generally more activities and things to do, visitors tend to spend more time in Nepal than in Panama. Usually, 5-14 days is a good amount of time for Nepal, and 3-7 days is enough time in Panama.

Families should spend more time in Nepal than Panama. Because of the many family-friendly attractions and fun things to do for kids in Nepal, it's a great place to visit with the whole family.

Couples should spend more time in Nepal than Panama. You'll find plenty of romantic sights and fun activities in Nepal that are great for a weekend getaway or a longer couple's trip.

Backpackers and budget travelers should spend more time in Nepal than Panama if your budget allows for it. With a larger number of budget-friendly sights, good nightlife, and active things to do, anyone traveling on a budget would have a good time in Nepal.


  • How many days should I spend in Nepal or Panama?
    Nepal 5-14 
    Panama 3-7

A weekend in Nepal or Panama?

Nepal is a great place to explore. With so much to do, a weekend is probably not enough time to see everything. Your budget might influence how long you stay.

It's hard to know how much time to spend in Panama. Adventure travel is very popular here, too. A weekend is usually not enough time for a trip here as there is plenty to do. The length of your ideal trip is an individual decision.

Five days in Nepal or Panama?

It's hard to know how much time to spend in Nepal. For many, it makes a great getaway for five days. Many travelers plan to spend time at the national parks on their trip. With all of its activities, you can easily fill five days here. It has many unique tourist attractions and fascinating things to do.

Panama is a fun place to experience. In Panama, many people enjoy the museums, wildlife, and adventure travel that this destination offers. You'll find plenty of activities on the beach. This would be the perfect place to spend five days, as it has just the right amount of activities.


A week in Nepal or Panama?

Many travelers enjoy the food, hiking, and mountains when visiting the awe-inspiring destination of Nepal. This country offers a variety of activities to choose from. Make sure you spend some time in the national parks, too. If you have one week, this is a great place to go. This would be the perfect place to spend one week, as it has just the right amount of activities.

In Panama, many people enjoy the wildlife, adventure travel, and national parks that this dynamic destination offers. Plenty of people spend one week in the area when traveling. Most people come for the beaches. Take your pick from the many activities offered here. One week is often enough time to do most activities.

Two weeks in Nepal or Panama?

Many travelers enjoy the food, hiking, and mountains when visiting the diverse destination of Nepal. This country offers a variety of activities to choose from. Many travelers plan to spend time hiking while in the area. If you have two weeks, this is a great place to go. With all of its activities, you can easily fill two weeks here.

You'll find wildlife, adventure travel, and national parks around the diverse destination of Panama. Adventure travel is very popular here, too. Take your pick from the many activities offered here. Most people find that two weeks is more than enough time to see everything.

Namche Bazaar, Nepal Namche Bazaar, Nepal

Which country is cheaper, Panama or Nepal?

These are the overall average travel costs for the two destinations.

The average daily cost (per person) in Nepal is $43, while the average daily cost in Panama is $93. These costs include accommodation (assuming double occupancy, so the traveler is sharing the room), food, transportation, and entertainment. While every person is different, these costs are an average of past travelers in each country. What follows is a categorical breakdown of travel costs for Nepal and Panama in more detail.



Accommodation
  • Accommodation Hotel or hostel for one person
    Nepal $16
    Panama $35
  • Accommodation Typical double-occupancy room
    Nepal $32
    Panama $70
Compare Hotels in Nepal and Panama

Looking for a hotel in Nepal or Panama? Prices vary by location, date, season, and the level of luxury. See below for options and compare which is best for your budget and travel style.

Hotels in Nepal


Hotels in Panama


Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world. Compare prices for multiple destinations when planning your next trip.


Our Analysis
We've analyzed the average and typical hotel prices based on guest reviews, star ratings, and hotel amenities here: Nepal Hotel Prices and Panama Hotel Prices.

Local Transportation
  • Local Transportation Taxis, local buses, subway, etc.
    Nepal $9.74
    Panama $11
Typical Local Transportation prices in Nepal

Here are some examples of typical transportation prices from actual travelers in Nepal:


  • Taxi Ride
    $1.42
  • Short Taxi Ride
    $0.71

Hired Cars and Shuttles in Nepal

Also for Nepal, here are a few examples of actual transportation services:

  • "Exclusive Private Transfer: Pokhara to Chitwan in a Luxury car": $85
  • Chandragiri Hill Cable Car Tour with Hotel Transfers from Kathmandu: $60
  • Chitwan to Kathmandu One Way Transfer by Private AC Car : $75
  • Chitwan to Pokhara Transfer by Private AC Car (One Way): $80
  • Comfortable Private Transfer from Pokhara to Chitwan: $66
  • Deluxe Toyota Coaster Mini Bus Transfer From Kathmandu to Pokhara or V. V. : $22
  • Everest Scenic Flight By Buddha Air with Free Hotel Transfers: $165
  • From Chitwan: Private Car Transfer To Kathmandu: $66
  • From Pokhara: 4-Day Poon Hill Trek with Transfers: $224
  • From Pokhara: 4-Day Poon Hill Trek with Transfers: $130
  • From Pokhara: 5-Day Lumbini and Chitwan Tour with Transfers: $494
  • From Pokhara: One-Way Private Transfer to Kathmandu: $250

Typical Local Transportation prices in Panama

Some typical examples of transportation costs in Panama are as follows:


  • Water Taxi
    $3.00

Hired Cars and Shuttles in Panama

Some specific examples of transportation prices in Panama:

  • Travel in Comfort Airport Transfer Pty : $12
  • Transfers from PTY Airport to Playa Bonita or Gamboa and Back: $20
  • Transfers from Airport to Panama City: $40
  • Transfer from Tocumen Airport to hotels in Gamboa or Viceversa: $30
  • Transfer from Tocumen Airport to Panama City Hotels : $25
  • Transfer from Tocumen Airport to Colon Cruise Port: $160
  • Transfer from Playa Bonita or Gamboa to PTY Airport: $35
  • Transfer from Panama City Hotel to Tocumen Airport: $23
  • Transfer from Panama Airport to Colon Cruise Terminal: $110
  • Transfer from PTY/Panama City to Cruise Terminal or to the Marina: $32
  • Transfer from Bocas del Toro to Puerto Viejo: $54
  • Transfer Tocumen International Airport - Playa Blanca, Rio Hato, Buena Ventura: $75

Is it cheaper to fly into Nepal or Panama?

Prices for flights to both Panama and Nepal change regularly based on dates and travel demand. We suggest you find the best prices for your next trip on Kayak, because you can compare the cost of flights across multiple airlines for your prefered dates.





Food
  • Food Meals for one day
    Nepal $13
    Panama $37
Typical Food prices in Nepal

For Nepal, here are some examples of average food and meal prices for travelers:


  • Dessert
    $1.28
  • Dinner for Two
    $2.84
  • Dinner for Two
    $4.25
  • Dessert (for 2)
    $2.84
  • Pastries
    $1.42
  • Dinner
    $6.03

Food Tours and Cooking Classes in Nepal

For Nepal, here are some samples of tours and activities related to meals and dining experiences:

  • Kathmandu: Local Women Lead Nepali Cooking & Momo-Making Class: $8.00
  • Cultural Stay in Kathmandu and experience dinner with family: $18
  • Nepali cultural dinner night in Pokhara: $21
  • Nepali Nights: Dinner & Cultural Dance Delight in Pokhara: $26
  • Secret Food Tour - Food Bites and Sights in Kathmandu: $27
  • MoMo or Dal Bhat Cooking Class at Aama Kitchen in Pokhara: $29
  • Nepalese Kitchen in Pokhara: Momos or Dal Bhat Cooking Class: $29
  • Private Nepali Cooking Class in Kathmandu in Peace & quiet place: $30
  • Best Nepali Cooking Class in Thamel with Local Market Trip: $30
  • Pokhara: 3 Hour MoMo cooking class: $31
  • Kathmandu Food Tour : $32
  • Cook and Eat: Cooking Class in Kathmandu near Thamel: $34

Typical Food prices in Panama

Below are a few samples from actual travelers for food and meal costs in Panama:


  • Lunch
    $15
  • Breakfast
    $14
  • Sandwich
    $8.24

Food Tours and Cooking Classes in Panama

Also, here are some specific examples of food and dining related activities in Panama.

  • Panamanian Dinner and Folkloric Show Ticket with Pickup: $60
  • Panama Evening Food Tour: $60
  • Panama City FOOD Tour: $65
  • E-Tickets Emotions Dinner Theater Live Show Admission: $75
  • Panama City: Afro-Panamanian Cooking Class with Meal: $75
  • Panama City: Street Food Tour with 24 Tastings: $75
  • Cooking Class in Panama City with 10 Recipes & Bottomless Drinks: $95
  • 4-Hour Guided Panamanian Cooking Class and Markets Experience: $95
  • 10-Recipe Boozy Panamanian Cooking Class + Dinner: $95
  • Folkloric Dance & Typical Dinner at Sabroso Panamá: $110
  • The Real Panamanian Private Food Tour through Panama City: $205
  • Street Food Tour in Panama with a Local Guide: $263

Entertainment
  • Entertainment Entrance tickets, shows, etc.
    Nepal $7.81
    Panama $28
Typical Entertainment prices in Nepal

Below are a few sample prices from actual travelers for Nepal's activities, tours, and tickets:


  • Monkey Temple for Two
    $1.42
  • Patan Durbar Square Entrance for Two
    $3.54
  • Swayambhunath Stupa
    $1.42

Tours and Activities in Nepal

For Nepal, here are a few prices for actual activities, tours, and tickets provided by various companies:

  • Full Day Private Tour of Seven World Heritage Sites in Kathmandu: $5.00
  • Full Day Guided Tour in Kathmandu: $5.00
  • Bhaktapur & Nagarkot Day Tour with Lunch - Private/Group: $5.00
  • Kathmandu: Full Day 7 UNESCO Tour with Lunch - Private/Group: $5.00
  • Scenic Kathmandu: Swayambhunath & Chandragiri Cable Car Tour: $5.00
  • Chandragiri Cable Car Ride & Monkey Temple Tour - Private/Group: $5.00
  • Pokhara: Sarangkot Sunrise with Half or Full-Day City Tour: $7.47
  • From Pokhara: Sarangkot Sunrise Himalayas Tour: $7.84
  • Nepali Tea Tasting Lifetime Experience : $8.00
  • Sarangkot Sunrise Himalayas: Tour 3 hour private tour: $9.16
  • Pokhara: Sightseeing tour (Unguided) in Sharing Bus: $9.26
  • Quick Devi’s Water Fall Tour: $9.26

Typical Entertainment prices in Panama

Here are a few typical costs in Panama for activities, ticket prices, and tours that come from previous visitors:


  • Island Boat Tour
    $25
  • Starfish Island Boat Trip
    $20
  • Yoga Class
    $4.99

Tours and Activities in Panama

Here are a few actual costs in Panama for available activities, ticket prices, and tours:

  • Boquete E-bike Panoramic Tour: $65
  • Gatun Lake Panamá Wildlife Adventure Guided Experience: $159
  • Horseback riding and Agri-Tour in Colon Private tour: $75
  • Panama City Tour and Panama Canal – Miraflores Locks Experience: $30
  • Panama Viejo and Casco Antiguo Tour: $115
  • Panama a quick and memorable tour: $68
  • San Blas Islands, 4-Island Tour All-Inclusive Welcome Cocktail: $149
  • #1 Walking Tour of Casco Viejo Panama with Lunch included : $70
  • “Bike Tour Casco Viejo and Panama City Discover the Essence: $40
  • “Panama at Your Rhythm: Private Tour with Canal, Old Town and More”: $67
  • "Bridge of the Americas Stand-Up Paddle Private 2 hours Tour " : $100
  • 1st Mysteries and FreeMasons Tour: $38

Alcohol
  • Alcohol Drinks for one day
    Nepal $5.85
    Panama $14

Sample the Local Flavors in Nepal

Here are a few nightlife and alcohol tours and activities from local tour providers in Nepal:

  • Local Food and Wine Tasting in Kathmandu : $65


When we compare the travel costs of actual travelers between Nepal and Panama, we can see that Panama is more expensive. And not only is Nepal much less expensive, but it is actually a significantly cheaper destination. Since Nepal is in Asia and Panama is in Central America, this is one of the main reasons why the costs are so different, as different regions of the world tend to have overall different travel costs. So, traveling to Nepal would let you spend less money overall. Or, you could decide to spend more money in Nepal and be able to afford a more luxurious travel style by staying in nicer hotels, eating at more expensive restaurants, taking tours, and experiencing more activities. The same level of travel in Panama would naturally cost you much more money, so you would probably want to keep your budget a little tighter in Panama than you might in Nepal.