A One-Week Amalfi Coast Itinerary
Beautiful Towns and Delicious Food
Ready to craft the perfect adventure around the Amalfi Coast, but unsure about where to kick things off, which places to hit, the budget, or how many days to plan for? This itinerary is perfect for you because it's packed with all the essentials to create a spectacular seven-day journey. You'll be able to see the delicious food, museums, couples, and backpackers along the way.
While visiting the Amalfi Coast, you'll find gorgeous towns, beautiful beaches, picture-perfect views, delicious food, and exciting history. We've put together plenty of specific plans below, starting with with the many reasons why you should visit this amazing region. We then cover estimated costs, where to stay, the route, and things to see and do along the way.
This itinerary will take you through the following destinations:
- Naples (2 days)
- Pompeii (1 day)
- Sorrento (2 days)
- Amalfi (2 days)
Italian Pizza
Itinerary Highlights
- Great for couples
- Small Town Charm
- Delicious Food
- Beautiful Locations
- Beaches
- Hiking
- Historic Sites
- Snorkeling and Scuba Diving
It's essential not to bypass the picturesque and charming small towns in the region. They grant you a superb opportunity to embrace and enjoy the local culture.
Many travelers embark on journeys with the pursuit of mouthwatering cuisine, and the Amalfi Coast is no exception. This trip promises a plethora of exceptional restaurants and local delicacies that demand a taste. In particular, make sure you visit the restaurants in Amalfi, Naples, and Sorrento.
One of the primary attractions in the Amalfi Coast is its jaw-dropping scenery, drawing visitors from far and wide. Make sure to pack your camera because seeing it in person is better than you've heard. You don't want to miss Amalfi and Sorrento for the beautiful scenery.
You can't pass up a trip to the area, especially for its fantastic beaches. Imagine yourself lounging on the sandy shores, soaking up the good vibes, and taking it easy in the water.
The hiking scene in the Amalfi Coast is a real gem, so don't let it slip by. Be sure to allocate some time to venture onto the local trails—epic views, invigorating fresh air, and a good workout await you. Some of the best hiking trails are found around Amalfi and Sorrento.
You'll also be able to uncover the rich and vibrant history of the Amalfi Coast. Don't miss the chance to explore the historic architecture, museums, and deep historical culture that permeates the area.
When you're in the Amalfi Coast, scuba diving and snorkeling are absolute musts. The waters are renowned for their clear visibility and rich marine life. Be sure to allocate some time to head out into the water for this incredible experience.
Don't want to plan everything yourself? Maybe you should consider an organized tour that takes away all of the stress of planning. Check out our articles for guided tour packages here: The Best Family-Friendly Tours to Italy, The Best Hiking & Trekking Tours in Italy, and The Best Historical Tours in Italy.
Pompeii, Italy
When is the best time to visit?
As summer unfolds in the Amalfi Coast, it becomes a magnet for travelers seeking a memorable experience. Brace yourself for bustling crowds, but take comfort in the fact that this is when everything is open and at its peak accessibility.
Spring is a terrific time to visit the Amalfi Coast. You'll find plenty of natural beauty, great weather, and inspiring destinations.
Who is this itinerary for?
the Amalfi Coast has earned a reputation as a go-to spot for couples. If you're traveling with your better half, brace yourselves for an exceptional experience. Down below, you'll find plenty of insight around romantic activities for your trip. For romantic charm, Sorrento, Amalfi, and Naples especially should not be missed.
Amalfi, Italy
Transportation
It's fairly easy to get between these destinations in the Amalfi Coast, as most of these places are an average of 2 hours apart.
We selected Naples as the starting point because it offers plenty of transporation options. At the end, this itinerary loops back around to the start to make it convenient, but you could also arrive or leave from any destination along the way. To get to Naples, you can see flight prices and schedules here.
In the broader context, buses prove to be an excellent mode of transportation in the area because of their affordability, quick service, and ease of use. For those on a tight budget without a car, check out the prices and make your own judgement. You'll see that buses are a great option.
A fun way to explore the area is in a car. If you don't have your own, no worries, just grab a rental car. Having your own wheels is key for ultimate freedom and flexibility in the Amalfi Coast. You call the shots on your schedule and can make impromptu stops whenever the mood hits.
Is seven days enough time in the Amalfi Coast?
Yes, seven days provides a comfortable window to explore the major attractions in the Amalfi Coast. Our meticulously planned itinerary ensures you can absorb the essence of each destination, creating a trip that's not only enjoyable but also leisurely. If you find yourself yearning for more local flavor, extending your stay or dedicating extra time to specific areas is an option. With an array of day trip possibilities, flexibility is key. Conversely, for those with time constraints, consider adjusting this proposed itinerary for a condensed yet fulfilling experience. While cutting out a few stops is feasible, we recommend aiming for around seven days to truly savor everything.
Lemons in Amalfi, Italy
How much does a seven-day trip to the Amalfi Coast cost?
Let's break down the estimated budget for this specific seven-day adventure in the Amalfi Coast, assuming you stick to the plan outlined below. Drawing on actual spending data from travelers and cost data from major travel companies, the daily average costs below are per person. They exclude transportation, as that can vary depending on your choices. Consider this breakdown as a financial roadmap, with mid-level hotels, regular dining, and key attractions aligning with these estimates. Anyone seeking cheaper options can opt for hostels, budget hotels, and more affordable food options. On the flip side, embracing luxury hotels, upscale dining, and private tours will make you go well beyond this budget.
| City | Daily Average | Days | Total |
|---|---|---|---|
| Naples | $185 | 2 | $370 |
| Pompeii | $207 | 1 | $207 |
| Sorrento | $197 | 2 | $393 |
| Amalfi | $289 | 2 | $577 |
| Total per person | $1,547 | ||
| for 2 People | $3,093 | ||
The estimated cost for this seven-day adventure in the Amalfi Coast is approximately $1,547 per person, according to our calculations. It's worth noting that this does not cover transportation between destinations. That part is entirely dependent on your chosen mode of travel.
Accommodation Costs
Trying to figure out how much you'll pay for hotels on this trip? Below is the expected cost for accommodations for this trip through the Amalfi Coast based on calculated averages.
Hotel Prices
The average price for a hotel room in each destination is outlined below. Sourced from Kayak's hotel data, it's crucial to recognize that these figures exclude taxes and fees. Think of these averages as representative of mid-range hotel experiences, yet, keep in mind, that it's possible to spend more or less, particularly if you opt for budget-friendly lodgings or indulge in high-end luxury hotels. These prices will usually be higher during peak travel season, too.
| City | Average Hotel Room Price | Days | Total |
|---|---|---|---|
| Naples | $78 | 2 | $156 |
| Pompeii | $71 | 1 | $71 |
| Sorrento | $175 | 2 | $350 |
| Amalfi | $183 | 2 | $366 |
| Total expected hotel cost* | $943 | ||
Hostel Prices
Seeking to stretch your travel dollars? Hostels are a fantastic option, especially for younger or solo travelers. The prices outlined below represent the average cost for a dorm bed in a hostel at each location. While privacy may be a bit limited in hostel dorms, the ambiance is usually social, creating a wonderful opportunity to form new friendships. Keep in mind that many hostels also offer private rooms, but at a higher cost compared to dorms. Moreover, you can benefit from amenities such as communal kitchens, social activities, and convenient locations. These average prices are computed using available hostel data from HostelWorld.
| City | Average Hostel Dorm Price (per person) |
|---|---|
| Naples | $29 |
| Sorrento | $28 |
| Amalfi | $43 |
The Amalfi Coast Itinerary
1. Naples
2 Days
Naples is a rough-around-the-edges city that offers visitors a glimpse into a more authentic side of Italy. While it has a reputation for being a bit chaotic and gritty, the city is actually a beautiful and fascinating place to visit. Most of the attractions are in the historic city center, which is easy to explore on foot. The city also offers access to many great day trips, and many visitors use it as a gateway for exploring Southern Italy.
Many travelers come to Naples because it has big city activities, museums, nightlife, and delicious food. It's also a great place for families and backpackers due to all of the activities.
Naples has long been recognized as a culinary destination with great restaurants.
What to See in Naples
How to Spend 2 Days in Naples
Day 1:
A number of fantastic museums and famous landmarks are found in Naples, so spend at least one full day exploring those that look the most appealing to you. Most of the sights are concentrated in the city's historic center. The Naples Harbor is a gateway to the Mediterranean. Also worth visiting are the National Archeological Museum, Capodimonte Royal Palace, Castel Nuovo, and the Catacombs of San Gennaro.
Make sure to set aside around 4 hours for Naples National Archaeological Museum, which is €22. It's great for families and couples and is known for its vast collection of Greco-Roman artifacts.
Make sure to set aside around 2 hours for Museo d’Arte Contemporanea Donnaregina (MADRE), which is €8. It's great for couples and is known for collection of modern artwork.
The Royal Palace of Naples is worth visiting for around 2 hours, which is great for families and couples. Known for its opulent rooms and royal history, entry is €10.
You'll want to have around 1 hour for Castel dell'Ovo. It's a nice activity for families and couples and is known for its seaside location, castle walls, and panoramic views. It's free.
It's worth around 3 hours for Castel Sant’Elmo. Entry is €5 and children are reduced. It's known for its panoramic views of Naples.
It's worth around 1 hour for Naples Cathedral. Entry is free. It's known for its ornate Gothic and Baroque architecture.
Fontanelle Cemetery is worth visiting for around 1 hour, which is great for families. Known for its intricate interior with human skulls and bones, entry is free.
The culinary scene in Naples is world famous, and draws visitors from around the globe. Make sure you spend time enjoying breakfast, lunch, and dinner at some of this city's best restaurants. And consider a food tour, too. Many are either a half day or just a few hours, so you can fit one into your schedule easily. As the birthplace of pizza, the city has a well known food reputation. Many local dishes, including an authentic Napoli pizza, use simple flavors such as olive oil, garlic, and tomatoes. The dishes are lighter than their northern counterparts and tomatoes are a very popular ingredient. In addition to the pizza, you should try Lasagna Al Forno Napoletana and Spaghetti Alla Vognole. Also check out a pizza making class.
Naples is a walkable city and easy to explore on foot. With only a day in the city, you'll have no trouble seeing the local sights. The historic center is flat and easy to explore on foot.
Day 2:
The charming atmosphere and history of the old town area is worth exploring, so spend the day learning about the history and culture of the area. Most of the city's tourist attractions are found in the historic center, which includes beautiful fountains, grand churches, and an impressive network of catacombs and caves.
The nightlife scene is very popular here. After dark, head out to one of the many venues around town. The nightlife scene includes small bars, wineries, and dance clubs, but much of the energy and activity is actually focused on being outdoors. There is plenty of live music and many nightclubs are actually "disco bars" that are found tucked away in the city's historic center.
The public transit in Naples is fast and efficient. Over the course of a few days, you should be able to explore the city quite easily and affordably. There's a metro with two metro lines as well as four suburban train lines. There are also funiculars, regional trains, and ferries to the surrounding areas.
More Activities
In Naples, a wide array of activities, attractions, tours, and things to do awaits. Check out some of the best options, compare prices, and make advance bookings to make the most of your time in the area.
For more ideas to help you plan your time in Naples, see The Best Mount Vesuvius Tours from Naples, The Best Cruise Shore Excursions in Naples, The Best Wine Tours around Naples, and The Best Blue Grotto Day Trips from Naples.
Naples Costs
Based on the spending patterns of past travelers, the average daily travel expenses in Naples average around $185 per person. Sticking to this ballpark figure is achievable if you opt for a mid-range hotel and dine at regular restaurants. Delve into the breakdown below for a glimpse into what you might anticipate spending each day, per person, with options ranging from a budget-friendly approach to a mid-range or even luxury budget. For a more comprehensive overview, check out our detailed travel costs for Naples here.
| Category | Budget | Mid-Range | Luxury |
|---|---|---|---|
| Local Transportation1 | $9 | $25 | $70 |
| Food2 | $33 | $80 | $191 |
| Entertainment1 | $14 | $35 | $83 |
| Alcohol2 | $10 | $25 | $56 |
Accommodation
Hotels
When it comes to accommodations in Naples, you're looking at an average hotel room price of $78, calculated from the data of 1434 hotels curated by Kayak. Get an in-depth look at the specifics with our analysis of hotel costs in Naples here.
Suggested Hotels
Hostels
Embarking on a budget-friendly journey? Hostels in Naples offer not just savings but also a chance to connect with fellow travelers. The average cost for a dorm bed in the area comes in at $29. For a deeper dive into hostels, check out our comprehensive overview of hostel costs in Naples.
Transportation
If you have a car for this trip, here are driving directions from Naples to Pompeii.
Taking a bus from Naples to Pompeii is an economical way to travel. Prices usually vary by date, so check out the bus schedules and costs here.
2. Pompeii
1 Day
Pompeii is a world famous archaeological site that was once a large Roman city, but is now frozen in time after being covered in ash by the eruption of Mount Vesuvius in 79 A.D. The site is filled with archaeological ruins that tell the story of everyday life during Roman times. Today it is one of Italy's most popular tourist destinations, and you can explore as part of a tour or independently.
How to Spend 1 Day in Pompeii
You'll want to maximize your time in Pompeii by spending as much time as you can at the Pompeii Archaeological Ruins, so plan your schedule accordingly. It's known for its well preserved archaeological ruins that are still intact following the eruption of Mount Vesuvius, and you don't want to miss it.
Many visitors from Sorrento and Naples arrive via the the Circumvesuviana train. There are also buses from many different locations.
You can walk around the entire site in about 4 hours, but you'll really want to allow a full day if you want to see everything in depth.
More Activities
In Pompeii, a wide array of activities, attractions, tours, and things to do awaits. Check out some of the best options, compare prices, and make advance bookings to make the most of your time in the area.
For more ideas to help you plan your time in Pompeii, see Tours of Pompeii from Naples and Tours and Hiking Trips to Mt. Vesuvius and Pompeii.
Pompeii Costs
Based on the spending patterns of past travelers, the average daily travel expenses in Pompeii average around $207 per person. Sticking to this ballpark figure is achievable if you opt for a mid-range hotel and dine at regular restaurants. Delve into the breakdown below for a glimpse into what you might anticipate spending each day, per person, with options ranging from a budget-friendly approach to a mid-range or even luxury budget. For a more comprehensive overview, check out our detailed travel costs for Pompeii here.
| Category | Budget | Mid-Range | Luxury |
|---|---|---|---|
| Local Transportation1 | $27 | $63 | $120 |
| Food2 | $31 | $71 | $136 |
| Entertainment1 | $39 | $90 | $172 |
| Alcohol2 | $4 | $9 | $16 |
Accommodation
Hotels
When it comes to accommodations in Pompeii, you're looking at an average hotel room price of $71, calculated from the data of 125 hotels curated by Kayak. Get an in-depth look at the specifics with our analysis of hotel costs in Pompeii here.
Suggested Hotels
Transportation
If you have a car for this trip, here are driving directions from Pompeii to Sorrento.
Taking a bus from Pompeii to Sorrento is an economical way to travel. Prices usually vary by date, so check out the bus schedules and costs here.
3. Sorrento
2 Days
Sorrento is a small city that serves as a gateway to the Amalfi Coast. Many visitors use it as a base for exploring the area, as there are many hotels and transportation options in town. At the heart of the town is Piazza Tasso, which is a main plaza that is surrounded by shopping, restaurants, and cafes. Visitors also enjoy taking pizza and pasta making classes or relaxing by the beach. The beaches near town can get crowded during the warmer months and some beaches are private and come at a price.
Many travelers come to Sorrento because it has big city activities, hiking, nightlife, and delicious food. It's also a great place for couples, families, and backpackers due to all of the activities.
Sorrento has long been recognized as a culinary destination with great restaurants.
What to See in Sorrento
How to Spend 2 Days in Sorrento
Day 1:
Known for it's hiking, Sorrento sees plenty of visitors looking to get outdoors. Spend a day exploring the natural beauty and scenery on a nearby hike. The area has a number of walking trails that you can explore. Many follow historic donkey trails that once connected the villages and today offer a well-established route with stunning views and pristine landscapes. The trails navigate the region's steep hills and offer a breathtaking look at the rugged coastline.
The culinary scene in Sorrento is world famous, and draws visitors from around the globe. Make sure you spend time enjoying breakfast, lunch, and dinner at some of this small city's best restaurants. And consider a food tour, too. Many are either a half day or just a few hours, so you can fit one into your schedule easily. The food is world class and you'll find most Italian classics here including pizza, fine cheeses, and fresh seafood. Many visitors enjoy taking a pasta or pizza making class while they're in town. You'll also find Limoncello everywhere, made from the locally grown lemons, which are impressive in both their size and flavor. Also make sure you allow for plenty of stops at gelato shops.
Sorrento is a walkable city and easy to explore on foot. With only a day in the small city, you'll have no trouble seeing the local sights. The old town is fun to walk around and window shop, but bring good walking shoes as the area has a lot of hills.
Day 2:
Shopping in Sorrento is very popular, and it's easy to see why. Spend time exploring the many shops and boutiques to find the perfect gift, souvenir, or outfit. Head to the heart of the city around Piazza Tasso for the best shopping opportunities. You can simply enjoy window shopping or pop in one of the many local boutiques or larger European brand stores. Popular items to purchase include leather goods, Limoncello, and inlaid wood items.
Sorrento is known to be such a beautiful destination, so just exploring and taking it all in should be one of the top things to do on your list. The city offers spectacular views of Mount Vesuvius as well as a scenic waterfront. You can stop by one of the many cafes around town and soak up the quintessential Italian atmosphere.
The public transit in Sorrento is fast and efficient. Over the course of a few days, you should be able to explore the small city quite easily and affordably. Buses travel around town and you can also visit nearby areas using the Circumvesuviana train line, EAV and Sita buses, Cooperativa Tasso minibuses, or one of the many ferry companies.
More Activities
In Sorrento, a wide array of activities, attractions, tours, and things to do awaits. Check out some of the best options, compare prices, and make advance bookings to make the most of your time in the area.
For more ideas to help you plan your time in Sorrento, see Villa Comunale, Basilica di Sant'Antonino, Marina Grande, and Piazza Tasso.
Sorrento Costs
Based on the spending patterns of past travelers, the average daily travel expenses in Sorrento average around $197 per person. Sticking to this ballpark figure is achievable if you opt for a mid-range hotel and dine at regular restaurants. Delve into the breakdown below for a glimpse into what you might anticipate spending each day, per person, with options ranging from a budget-friendly approach to a mid-range or even luxury budget. For a more comprehensive overview, check out our detailed travel costs for Sorrento here.
| Category | Budget | Mid-Range | Luxury |
|---|---|---|---|
| Local Transportation1 | $4 | $9 | $17 |
| Food2 | $33 | $77 | $155 |
| Entertainment1 | $15 | $39 | $108 |
| Alcohol2 | $4 | $10 | $19 |
Accommodation
Hotels
When it comes to accommodations in Sorrento, you're looking at an average hotel room price of $175, calculated from the data of 468 hotels curated by Kayak. Get an in-depth look at the specifics with our analysis of hotel costs in Sorrento here.
Suggested Hotels
Hostels
Embarking on a budget-friendly journey? Hostels in Sorrento offer not just savings but also a chance to connect with fellow travelers. The average cost for a dorm bed in the area comes in at $28. For a deeper dive into hostels, check out our comprehensive overview of hostel costs in Sorrento.
Transportation
If you have a car for this trip, here are driving directions from Sorrento to Amalfi.
Taking a bus from Sorrento to Amalfi is an economical way to travel. Prices usually vary by date, so check out the bus schedules and costs here.
4. Amalfi
2 Days
Amalfi is a stunning town that sits at the middle of the Amalfi Coast, making it a great base for exploring the entire area. The town is filled with beautiful buildings and nearby there are stunning viewpoints. Everyone from families to honeymooners consider this to be a world class destination.
Many travelers come to Amalfi because it has museums, snorkeling and scuba diving, hiking, nightlife, delicious food, and beautiful locations. It's also a great place for couples and families due to all of the activities.
Amalfi has long been recognized as a culinary destination with great restaurants.
Visitors come to Amalfi from all over the world to see its beauty, as it has a reputation of being absolutely stunning.
What to See in Amalfi
How to Spend 2 Days in Amalfi
Day 1:
When visiting Amalfi, you absolutely can't miss the dramatic coastline as it's one of the most famous places in the world. Make sure you allow yourself enough time to fully experience it.
The culinary scene in Amalfi is world famous, and draws visitors from around the globe. Make sure you spend time enjoying breakfast, lunch, and dinner at some of this town's best restaurants. And consider a food tour, too. Many are either a half day or just a few hours, so you can fit one into your schedule easily. The town's access to the beautiful sea means that many dishes use a variety of seafood. Eggplant is also a common ingredient and you'll find everything from pastas to elegant desserts around town.
Amalfi is a walkable city and easy to explore on foot. With only a day in the town, you'll have no trouble seeing the local sights. It's a compact and charming town that is a bit flatter than some nearby villages so it's easy to explore on foot.
Day 2:
Known for it's hiking, Amalfi sees plenty of visitors looking to get outdoors. Spend a day exploring the natural beauty and scenery on a nearby hike. The coastline is filled with great trails that offer stunning views. Hiking is a top way to see the natural beauty of the Amalfi Coast and catch a glimpse at some of the best beaches.
Amalfi is known to be such a beautiful destination, so just exploring and taking it all in should be one of the top things to do on your list. The coastline is world renowned for its beautiful villages, striking cliffs, and stunning blue water. The weaving roads make for a dramatic and breathtaking drive.
The public transit in Amalfi is fast and efficient. Over the course of a few days, you should be able to explore the town quite easily and affordably. The SITA buses offer transit between many of the towns along the Amalfi Coast.
More Activities
In Amalfi, a wide array of activities, attractions, tours, and things to do awaits. Check out some of the best options, compare prices, and make advance bookings to make the most of your time in the area.
For more ideas to help you plan your time in Amalfi, see Getting To and Around the Amalfi Coast, Amalfi Coast's Seaside Towns, The Ultimate Travel Planning Guide to the Amalfi Coast, and Amalfi Cathedral.
Amalfi Costs
Based on the spending patterns of past travelers, the average daily travel expenses in Amalfi average around $289 per person. Sticking to this ballpark figure is achievable if you opt for a mid-range hotel and dine at regular restaurants. Delve into the breakdown below for a glimpse into what you might anticipate spending each day, per person, with options ranging from a budget-friendly approach to a mid-range or even luxury budget. For a more comprehensive overview, check out our detailed travel costs for Amalfi here.
| Category | Budget | Mid-Range | Luxury |
|---|---|---|---|
| Local Transportation1 | $32 | $78 | $179 |
| Food2 | $55 | $126 | $240 |
| Entertainment1 | $14 | $31 | $60 |
| Alcohol2 | $10 | $23 | $43 |
Accommodation
Hotels
When it comes to accommodations in Amalfi, you're looking at an average hotel room price of $183, calculated from the data of 151 hotels curated by Kayak. Get an in-depth look at the specifics with our analysis of hotel costs in Amalfi here.
Suggested Hotels
Hostels
Embarking on a budget-friendly journey? Hostels in Amalfi offer not just savings but also a chance to connect with fellow travelers. The average cost for a dorm bed in the area comes in at $43. For a deeper dive into hostels, check out our comprehensive overview of hostel costs in Amalfi.
Final Transportation
As this is the last destination in the itinerary, you can make your way back to Naples.
If you have a car for this trip, here are driving directions from Amalfi to Naples.
Taking a bus from Amalfi to Naples is an economical way to travel. Prices usually vary by date, so check out the bus schedules and costs here.
Next Steps
So now that you have all of the information you need to plan your seven-day trip in the Amalfi Coast, it's time to get started. Make your bookings ahead of time not just to find the cheapest prices, but also before the best hotels and tours fill up. We also have plenty of other resources to help you plan you trip, or another trip, too. Happy travels!
More Itineraries
We've been gathering travel costs from tens of thousands of actual travelers since 2010, and we use the data to calculate average daily travel costs for destinations around the world. We also systematically analyze the prices of hotels, hostels, and tours from travel providers such as Kayak, HostelWorld, TourRadar, Viator, and others. This combination of expenses from actual travelers, combined with pricing data from major travel companies, gives us a uniqe insight into the overall cost of travel for thousands of cities in countries around the world. You can see more here: How it Works.
Budget Your Trip is all about finding out how much everything costs so that you can travel cheaper and longer. Created by avid travelers Laurie and Bryan, our goal is to help you plan your next trip on the right budget. With average daily travel costs that are calculated from the budgets of real travelers, plus an analysis of hotel and tour prices, you can find out how much money you need to plan your next adventure. We also have plenty of travel advice, accommodation reviews, and activity suggestions.
Some of the links on this website are sponsored or affiliate links which help to financially support this site. By clicking the link and making a purchase, we may receive a small commission, but this does not affect the price of your purchase.